Water Safety Instructor Study Guide with Complete Solutions

Water Safety Instructor Study Guide with Complete Solutions What courses are WSI's authorized to teach? Parent and Child Aquatics-Levels 1 - 2 Preschool Aquatics-Levels 1 - 3 Learn-to-Swim-Levels 1 - 6 Adult Swim-Levels 1 - 3 Water Safety Courses Basic Water Rescue Personal Water Safety Safety Training for Swim Coaches Water Safety Today Water Safety Presentations General Water Safety Home Pool Safety Parent Orientation to Swim Lessons Sun Safety Rip Current Safety Longfellow's Whale Tales Instructor Aide course What does WHALE stand for in the Longfellow Whale Tales program? Water habits are learned early. What is the purpose of the Red Cross Swim mobile application? 1. Supports and promotes the Red Cross Swimming and Water Safety Program. 2. Allows parents to track and share the progress of their children through the Preschool Aquatics and Learn-to-Swim levels. 3. Provides adults with information about water safety in general, as well as water safety in specific environments. 4. Helps children learn about water safety through video segments from Longfellow's WHALE Tales, age-appropriate water safety messaging, and quizzes for the parent and child to complete together. What type of first aid and preparedness mobile applications does the American Red Cross have? Tornado app Hurricane app Wildfire app Earthquake app First aid app Shelter finder app What is the primary resource for you to obtain information that supports you in your role as a Red Cross Instructor? The Instructor's Corner website () is the primary resource. Register on Instructor's Corner and visit the site regularly to stay informed about processes and procedures, system improvements and resources to support you and your participants. Maintain an up-to-date profile, including your email address, to ensure that you receive important communications from the Red Cross. What are the criteria for grading participants? "Successful" is entered for a participant who has attended all class sessions, participated in all course activities, passed all the required course skills and passed the required scenarios and assessments.. "Unsuccessful" is entered for a participant who has not met course objectives and/or does not successfully attend all class sessions, participate in all course activities, complete all the required skills and/or complete the scenarios and assessments and prefers not to be retested or does not pass a retest. "Not Evaluated" should be entered as the final grade for a participant who is not attending the course with intent to receive a completion certificate. The participant, with approval from the instructor, is allowed to choose his or her own level of participation in the course. This should not be substituted for an Unsuccessful for a participant who attempts certification but is unable to pass the completion requirements. A participant who chooses to audit must make his or her intent known to the instructor at the beginning of the class. What are some factors that affect class safety? Supervision, instructor preparation, co-instructors and instructor aides, participants, equipment, teaching environment, facility policies and procedures. NOTE: As an American Red Cross Water Safety Instructor, you must make your teaching environment as safe as possible. What can an instructor aide for a Learn-to-Swim class do? Assist a Water Safety Instructor in a level in which the instructor aide can perform the exit skills assessment. Who can sign course completion certificates? Only Water Safety Instructors can sign course completion certificates. In order for a Water Safety Instructor to be eligible to teach Safety Training for Swim Coaches, what must they do before teaching the course? Complete the Water Safety Instructor Orientation to Safety Training for Swim Coaches. How can you make the motor skill acquisition process work more effectively? By focusing on four major principles that influence learning motor skills:Setting specific and achievable goals Encouraging active participation and practice Giving positive, corrective and timely feedback Using different types of motivation How does one effectively communicate with your students? By making sure that you communicate at a level appropriate for your students. What is the primary goal of a Water Safety Instructor? To enhance each student's aquatic skills and safety in, on and around the water. What is the purpose of the American Red Cross Water Safety Instructor course? To train instructor candidates to teach courses and presentations in the American Red Cross Swimming & Water Safety program by developing their understanding of how to evaluate participant's progress. What are the principles of teaching? Explain, demonstrate, practice, correct, repeat. What is meant by guided discovery? It is a style of teaching that involves providing a series of tasks and challenges to learners that have several possible, although fairly predictable, solutions. What are factors that influence planning? Class size, participant abilities, review skills, new skills, performance criteria and completion requirements. What are some face-to-face support techniques? Hug position, chin support position, shoulder support position and hip support on front position. What are some back-to-chest support positions? Cuddle position, hip support on back position, back support position and arm stroke position. What are some side-to-side support positions? Hip straddle position and shoulder support on the side. What is meant by bracketing? Students grasp the gutter with one hand while pressing the other hand against the pool wall, below the water line, fingers pointing down. What is buoyancy? The upward force that the water exerts on an object. What is the power phase of a stroke? The stage when the arm or leg stroke is moving the body in the desired direction. What is the recovery phase of a stroke? The phase of a stroke when the arms or legs relax and return to the starting position. What is the catch phase of a stroke? The stage in an arm stroke when the swimmer first engages the water in a way to start moving; the start of the power phase. What is form drag? Resistance related to a swimmer's shape and body position when moving through the water. What can cause wave drag? Turbulence caused by other swimmers and activities in the water. What is frictional drag? It is resistance caused by the swimmer's body surface while moving through the water. What kick is used in the front crawl? Flutter kick. What kick is used in the back crawl? Flutter kick. What kick is used in the butterfly? Dolphin kick. What kick is used in the sidestroke? Scissors kick. What kick is used in the elementary backstroke? Whip kick. What kick is used in the breaststroke? Whip kick. How deep does the water need to be to teach head-first entries from the deck? At least 9 feet deep. What is the major difference between a shallow dive and a simple dive? The angle of entry to the water and the resulting underwater swimming path. Which strokes should always have a glide during every stroke cycle? Breaststroke, elementary backstroke and sidestroke. Which stroke has two separate times to perform a kick? Butterfly. What is the minimum age for a child to participate in the Parent and Child Aquatics program? Six (6) months. What is a goal of the Parent and Child Aquatics program? To help the young child become comfortable in the water. What should an instructor complete and submit to the American Red Cross within 10 working days after the completion of each Learn-to-Swim course? The course record sheet and addendum or Water Safety Instructor Activity Report. When should safety skills be taught? As a part of all courses. What are some factors that influence learning? Goals, practice, feedback and motivation. What is important for acquiring and improving motor skills? Practice. What impacts how individuals learn new skills? A combination of past experiences, what has been learned and how information and skills have been acquired. What are some factors that influence lesson planning? Availability of instructional equipment, participants' abilities and class size. What is meant by a "photographic eye"? Being able to hold a mental picture of what is being done at any given moment. Where is most people's center of buoyancy? It is located in the chest region. What are some self-rescue situations?Muscle cramps Exhaustion Falling into the water Submerged vehicle Capsized boat Survival floating in warm water Survival swimming in warm water Self rescue with clothes Falling into cold water with lifejacket H.E.L.P. position Huddle position Falling into cold water without lifejacket How can you help others outside of the water? Reaching assist or throwing assist. What is reciprocal practice? The use of partners who practice and learn together. What is small group practice? The use of three or four participants working together. What are indirect teaching strategies? Active exploration, guided discovery and problem solving. To organize a class for effective teaching and learning experiences always arrange the class so that... Safety is considered and participants can be seen... (see page 40, WSIM). What is a static drill? When participants practice in one place. What is a fluid drill? When participants travel during practice. What are some ways to maximize practice? Wave, stagger, circle swimming, perimeter swimming. Water Safety is more than a set of rules and swimming tips. You should always promote a "safety first" attitude. The Law of Inertia states that an external force is needed to.... --move a resting body --stop moving a body --change the direction of a moving body. What does a Water Safety Instructor do to recertify? 1. Teach or co-teach at least one course of record from the courses listed in Chapter 1 during the certification period. 2. Successfully complete the WSI recertification assessment within 90 days prior to their expiration date. Teaching only the water safety presentations, Water Safety Today or Longfellow's Whale Tales does not meet the recertification requirements. Where can I find out who my Aquatics Representative is? You can find a listing of Aquatics Representatives on: Who is our aquatic representative? Our Aquatics Representative is Tim Oldenburg ()