CSCS Practice Exam- Exercise Techniques questions with correct answers

The athlete should maximize which of the following when performing this exercise? (Bodyweight jump lunge) knee flexion jump height shoulder extension Answer jump height Which of the following cues is MOST appropriate to provide this athlete? (upright row) "Continue the current technique." "Widen the hand grip." "Narrow the foot stance" Answer Continue the current technique Which of the following cues is MOST appropriate to provide this athlete? (weighted box step ups) "Place the entire foot on top of the box." "Push off vigorously with the trailing foot." "Continue with the current technique." Answer Place the entire foot on top of the box Which of the following cues is MOST appropriate while performing the exercise as shown? (bent over rows) "Allow the bar to descend faster." "Extend the knees." "Continue the current technique." Answer Continue the current technique