Canfitpro Theory Exam question & answers graded A+ 2023
Canfitpro Theory Exam question & answers graded A+ 2023Model of behaviour change - correct answer 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - correct answer Not really thinking about it/not ready to change Contemplation - correct answer Increased confidence to make the change, look at advantages vs disadvantages Preparation - correct answer Making plans Action - correct answer Taking action Maintenance - correct answer Change has occurred, continue to do so (also phase where you can slip back into bad habits) SMART Goals - correct answer Specific Measurable Attainable Realistic Time frame Introvert (client) - correct answer - May have quiet energy, listen intently, take time to think before acting
Written for
- Institution
- Canfitpro certification
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- Canfitpro certification
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- Uploaded on
- July 19, 2023
- Number of pages
- 19
- Written in
- 2022/2023
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
- model of behaviour change
- precontemplation
- contemplation
-
canfitpro theory exam question amp answers graded a
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