BIOD 121 Nutrition Final Exam Questions and Answers 100%Correct (98 questions) Latest.

BIOD 121 Nutrition Final Exam Questions and Answers 100%Correct (98 questions) Latest. What is the difference between hunger and appetite? - correct answer Hunger is an internal drive to find food and is often experienced by a negative feeling. Appetite is an external drive to find food, often associated with pleasant feelings. Name three of the four types of external forces that influence our eating habits and patterns. - correct answer Sensory, cognitive, environmental and health status There are six classes of nutrients. Name the three that supply energy. - correct answer Proteins, Fats, Carbs Vitamins are considered both - correct answer Micronutrients + Organic Define micronutrients - correct answer Micronutrients are nutrients that are essential to our diets, but are only needed in small amounts. Vitamins and minerals are an example of micronutrients. If a fudge brownie has 15 grams of carbohydrates, 2 grams of protein and 13 grams of fat. How many calories are in the brownie? - correct answer 15 x 4 = 60 2 x 4 = 8 Distribution of this document is illegal Want to earn $1.236 extra per year? 13 x 9 = 117 185 calories The current recommendation to maintain your body weight is 2000 calories daily. You should not consume any more than 55 % of your calories from carbohydrates. How many grams of carbohydrates should you eat in a day? - correct answer 2000 x .55 = 1,100 / 4 = 275g carbs/day There are three states of nutritional health. Name the three states. - correct answer Desirable nutrition - when the body is getting the correct of amounts of the correct nutrients to maintain a healthy lifestyle Undernutrition - when the body is not getting enough of the correct nutrients. This can lead to body processes not functioning properly Overnutirition - when the body is getting too many unhealthy nutrients. This can lead to chronic health conditions. Distribution of this document is illegal Want to earn $1.236 extra per year? An individual's health can be assessed using the ABCDEs of nutritional assessment. Give a brief description of what A stands for. - correct answer A stands for anthropometric, which is a person's height, weight, age, etc. The visual MyPlate illustrates that 2 food groups should take up ½ of your plate. What groups are they? - correct answer According to MyPlate, fruits and vegetables should take up half of your plate. Specific parts of the GI tract include the mouth, esophagus, (A) , small intestine, (B) and (C) . Other organs such as the liver, gallbladder and pancreas aid in digestion but are not considered part of the GI tract. - correct answer A. Stomach B. Large Intestine C. Rectum Briefly describe constipation and provide 2 reasons that it may occur. - correct answer Constipation is when a person's stool is hard to pass. Lack of fiber in one's diet, as well as a lack of water may cause this to occur. Sphincters play an important role in the GI tract. Distribution of this document is illegal Want to earn $1.236 extra per year? Name two sphincters discussed in the module and using your own words, briefly describe their functions. - correct answer The esophageal sphincter is at the end of the esophagus and the beginning of the stomach. Once food enters the stomach, this sphincter prevents it from backing up into the esophagus. The pyloric sphincter opens to let small amounts of chyme pass from the stomach into the small intestine.