FiTour Basic Nutrition and Weight Management questions with correct answers
7 nutrients - Answer Carbohydrates Fats Proteins Fiber Vitamins Minerals Water Carbohydrates - Answer Body's primary source of energy Stored as glycogen in liver and muscles 4 Ocala per 1 gram of CHO Categories of CHO - Answer Complex Simple Complex carbs - Answer Whole grains, cereals, pastas, flour Vegetables Fruits simple carbs - Answer Syrups Jellies Cakes 55%_60% of daily caloric intake sho
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- FiTour
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- Uploaded on
- July 7, 2023
- Number of pages
- 7
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- 2022/2023
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- Exam (elaborations)
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- Questions & answers
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fitour basic nutrition and weight management quest
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