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Nutrition Final Exam Chapter 1

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Nutrition Final Exam Chapter 1 Nutrition Final Exam Chapter 1 Nutrition Final Exam Chapter 1

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Nutrition Final Exam Chapter 1-
23

A dietary analysis that requires the patient to keep accurate record
of what he or she eats and drinks is a - A food record is a list kept
by the patient of foods the patient has consumed over a certain
number of days. A calorie count records foods and beverages eaten
by the patient. Diet histories and food intake recalls require
patients to try to remember what they have eaten over the past
few days. A factor that has the greatest influence on food habits is
- food availability, economics and personal food meanings and
beliefs A food item that would be an appropriate part of a full
liquid diet is - Full liquid diets include foods that are liquid at room
temperature, such as ice cream. A food that individual with celiac
disease would need to eliminate is - foods prepared with wheat,
rye, oat or barley products A major factor in weight control is -
Physical activity is a major factor in weight management and it
can help prevent debilitating conditions of aging. A person is most
likely to have a high body water content if he or she is - an athlete
would have a high body water content related to the amount of
muscle mass. Muscle mass contains a relatively large amount of
water. A teenage girl who has a distorted body image and refuses
to maintain a minimally acceptable body weight should be
evaluated for - anorexia nervosa A young women who is interested
in becoming pregnant should be counseled on healthy eating choices,
especially regarding folate-rich foods which may help prevent - the
risk of neural tube defects in infants An example of a food low in
carbohydrates is - Meats such as beef, poultry and fish do not
contain carbohydrates. Yogurt contains some carbohydrates from

, the milk and is often sweetened. Starchy vegetables such as beans
and potatoes are high in carbohydrates. An example of a food that
does not contain cholesterol is - all plant foods An example of a
meal that could help maximize performance if eaten before
competition is - A meal before an athletic competition should be
low fat, low protein and high complex carbohydrate and consist of
approximately 300 kcal. The whole grain pasta with tomatoes and
spinach would provide this type of meal. An example of food that is
recommended with the Dietary Approaches to Stop Hypertension
(DASH) eating plan is - A diet rich in fruits (such as oranges),
vegetables, and low-fat dairy products with a reduced content of
saturated and total fat is recommended with the DASH eating
plan. An important function of sodium is - water balance, acid-
base balance, muscle action and nutrient absorption Babies should
not be put to sleep with a bottle of formula because - it can lead to
early tooth decay as bacteria ferment nutrients in the formula to
produce acid, which damages tooth enamel. Carbohydrates are
stored as glycogen in the - liver and muscles Carbohydrates play a
major role in nutrition because they - are the major source of
energy for the body, comprising approximately 50% of total caloric
intake. Children exposed to high levels of lead are most likely to
experience - Children exposed to high levels of lead sustain
permanent neurological damage that can manifest itself in the
form of mental deficits. Conversion of amino acids to glucose is
called - gluconeogenesis Current trends in eating habits in the
United States include - Americans are moving toward a concept of
balanced days instead of balanced meals. They are increasing the
number of times a day they eat, a pattern of "grazing" that
incorporates fewer meals and more snacks. Define the term aerobic
exercise and list benefits of this type of exercise. - Forms of exercise
that can be sustained at a necessary level of intensity to provide
aerobic benefits such as swimming, running or jogging. It is

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