Peer Support Training Study Questions with complete solutions

What is the most researched form of stress reduction and how is it elicited? correct answer: Most stress experts recommend setting aside at least 10 to 20 minutes a day for your relaxation practice. What is the definition of recovery? correct answer: Is process of gaining control over one's life & the direction they want it to go after a psychiatric diagnosis & the losses often associated with the diagnosis. What is the difference between a recovery story and an illness story? correct answer: Recovery: is how one overcome the illness, a story of hope. Illness: story is more about the diagnosis at the time, not yet recovered. What is meant by the term "peer support" ? correct answer: Is the act of people who have had similar experiences with mental illnesses giving each other encouragement, hope, assistance, guidance, and understanding that aids in recovery , it can be done anytime or anywhere when two or more peers are in a mutual, supportive relationship. What is the difference between peer support and peer support services? correct answer: *Peer support: Is the act of people who have had similar experiences with mental illnesses giving each other encouragement, hope, assistance, guidance, and understanding that aids in recovery. *jPeer Support Services: programs, discussions, events,group, etc. within the mental health system that are lead by peer specialists and based on the philosophy of peer support.. How does the role of a peer support specialist differ from that of a clinician? correct answer: Clinicians : diagnose , therapy, medicate, symptom focused. Peer Specialist: Focus on impact of illness instead of symptoms, use own experience to give support, empathy, give hope, understanding, non- judgmental. The purpose of the Code of Ethics is to prevent us from abusing peer relationships for consumer. correct answer: Any reason that could harm the consumer,peer specialist or organization. This includes boundary issues; sexual relationships, financial situations, manipulation, etc. What kinds of " intimate" relationship would violate the code of ethics? correct answer: Why is the absence of negative messages more important than the presence of positive messages? correct answer: It takes many more positive messages to counteract one negative messages. Internalized beliefs making it so that one's radar will block positive messages. Negative messages reinforce negative self- image and self-talk.