Setting Healthy Goals Test Questions with COMPLETE SOLUTION

Which of the following is the most important step in the process of setting goals? A. brainstorming B. devising a way to achieve the goals C. determining a long list of goals D. measuring progress toward achieving goals - B Personal action plans should not be flexible and cannot be modified. - False Short-term goals can be set to help achieve specific long-term goals. - True What is the MOST likely consequence of setting unrealistic goals? A. The individual will achieve a result greater than expected. B. The individual will experience greater motivation toward reaching the goal. C. The individual will become discouraged and stop working toward the goal. D. The individual will reach the goal, but be discouraged from making any goals in the future. - C The first thing a student should do when developing an action plan is