DOING SPORTS
PSYCHOLOGY
Honours: Applied psychology, University of South Africa (Unisa)
PYC4812: Sports Psychology
Assignment 2:
6 July 2022
Disclaimer when purchasing notes:
This should only be used as a guide and to get insight into how exams
/portfolio layout works. It is not guaranteed to be the same for your
exam but will provide extra guidance to formulate YOUR OWN LONG
QUESTIONS. IT IS CONSIDERED PLAGIARISM WHEN YOU USE IT AS
YOUR OWN WORK. THIS IS THE INTELLECTUAL PROPERTY OF THE
WRITER AND TAKES NO RESPONSIBILITY FOR ANY OUTCOME OF
YOUR EXAM OR ASSIGNMENT RESULTS.
Please ensure that you use your own work once you submit your
final assignments.
, 1
Table of Contents
Section A: Initial contact ................................................................................................................. 2
Personal experience and impression of the client............................................................................ 2
Intake form .................................................................................................................................... 3
Description of Athletic History ...................................................................................................... 3
Recommendations: ........................................................................................................................ 4
Section B: Literature research ........................................................................................................ 5
Literature review ........................................................................................................................... 5
Relaxation techniques .................................................................................................................... 6
Imagery ......................................................................................................................................... 6
Positive self-talk ............................................................................................................................ 7
Goal setting ................................................................................................................................... 7
Section C: Intervention ................................................................................................................... 8
Section D: Feedback ........................................................................................................................ 9
Client feedback.............................................................................................................................. 9
Section E: Overall reflection ........................................................................................................... 9
Bibliography .................................................................................................................................. 11
PERMISSION TO USE CASE STUDY FOR TEACHING/RESEARCH PURPOSES......... Error!
Bookmark not defined.
Sports Psychology PYC4812 Assignment 2
PSYCHOLOGY
Honours: Applied psychology, University of South Africa (Unisa)
PYC4812: Sports Psychology
Assignment 2:
6 July 2022
Disclaimer when purchasing notes:
This should only be used as a guide and to get insight into how exams
/portfolio layout works. It is not guaranteed to be the same for your
exam but will provide extra guidance to formulate YOUR OWN LONG
QUESTIONS. IT IS CONSIDERED PLAGIARISM WHEN YOU USE IT AS
YOUR OWN WORK. THIS IS THE INTELLECTUAL PROPERTY OF THE
WRITER AND TAKES NO RESPONSIBILITY FOR ANY OUTCOME OF
YOUR EXAM OR ASSIGNMENT RESULTS.
Please ensure that you use your own work once you submit your
final assignments.
, 1
Table of Contents
Section A: Initial contact ................................................................................................................. 2
Personal experience and impression of the client............................................................................ 2
Intake form .................................................................................................................................... 3
Description of Athletic History ...................................................................................................... 3
Recommendations: ........................................................................................................................ 4
Section B: Literature research ........................................................................................................ 5
Literature review ........................................................................................................................... 5
Relaxation techniques .................................................................................................................... 6
Imagery ......................................................................................................................................... 6
Positive self-talk ............................................................................................................................ 7
Goal setting ................................................................................................................................... 7
Section C: Intervention ................................................................................................................... 8
Section D: Feedback ........................................................................................................................ 9
Client feedback.............................................................................................................................. 9
Section E: Overall reflection ........................................................................................................... 9
Bibliography .................................................................................................................................. 11
PERMISSION TO USE CASE STUDY FOR TEACHING/RESEARCH PURPOSES......... Error!
Bookmark not defined.
Sports Psychology PYC4812 Assignment 2