Texas Commission on Law Enforcement TCOLE PRACTICE Exam Questions with COMPLETE SOLUTIONS

1. (1.1.1) The condition of the body that enables an individual to use his or her body in activities requiring strength, muscular endurance, cardiovascular endurance, flexibility, coordination, agility power, balance, speed, and accuracy, without undue experience of fatigue and exhaustion is the definition of A. wellness B. physical fitness C. stamina D. good conditioning Correct Answer: B. Physical Fitness 2. (1.1.1) That condition of the human organism that consists of its health and disease status and risk potential. A. Ergonomics B. Wellness C. Fitness D. Physiology Correct Answer: B. Wellness 3. (1.1.1) ______________ is defined by TCLEOSE as that condition of the human organism that consists of its health and disease status and risk potential. There are varying degrees of wellness, ranging from death to optimal well-being. Genuine health is not just the absence of disease or infirmity, it is a state of positive well-being. It induces the physical, mental, spiritual, and social emotional dimensions of life. Total well-being translates into the practice of positive lifestyle behaviors and good health habits. A. Physical fitness B. Wellness C. Stamina D. Good conditioning. Correct Answer: B. Wellness 4. (1.1.1) Physical fitness can be divided into two categories which are A. Health related and wellness. B. Motor related and wellness. C. Functional and health related fitness; and motor fitness D. None of the above Correct Answer: C. Functional and health related fitness; and motor fitness