OVERVIEW STUDY GUIDE LATEST
UPDATED QUESTIONS WITH COMPLETE
SOLUTIONS!!
1 of 34
Definition
The purpose of this worksheet is to determine and mitigate any
health risk or injury for Marines over 45 years of age.
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PFT CFT Performance Worksheet Self-Validation Risk Factor
Individual Data Section Worksheet
, Risk Factor Worksheet PFT CFT Performance
Completion Requirements
Worksheet Top Section
Sections A And B Don't know?
2 of 34
Definition
-The most common running injury is a twisted ankle.
To prevent running injuries sweep the running course, fill in
potholes, and remove large rocks.
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The running course (3 mile
run event) The abdominal crunch event
3 Mile run on the roadway Common running injuries
Don't know?
3 of 34
Definition
-Observing marines as they perform, providing
guidance, and correction.
-Recording repetitions, based on a solid understanding of
proper form for each exercise.