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Theme 9: Sickness and health. A complete summary of all exam material!

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Upon recommendation of my fellow students, I now sell my summaries! In this summary, I use a lot of images, tables and enumerations. This means you don't have to read long pieces of boring and complicated text. This summary contains all the material of the books, lectures and learning objectives. This gives you a complete overview of exactly what you need to know before the exam! I always study for my exam using the summary and old exam questions. So far I've only gotten good grades!

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Uploaded on
August 18, 2022
Number of pages
28
Written in
2020/2021
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Summary theme 9: Sickness and Health
Content
Psychology..............................................................................................................................................2
Stress as a stimulus.............................................................................................................................2
Coping.................................................................................................................................................3
Personalities and coping.................................................................................................................3
Social support.....................................................................................................................................3
Stress management............................................................................................................................4
Symptom perception..........................................................................................................................4
Physiology of stress................................................................................................................................5
The nervous system classification.......................................................................................................5
The autonomic nervous system..........................................................................................................5
Smooth muscles.................................................................................................................................6
Hypothalamic-pituitary-adrenal axis..................................................................................................7
The adrenal gland...............................................................................................................................8
Anatomy of abdominal organs.............................................................................................................10
Surface landmarks............................................................................................................................10
Abdominal regions + surface projections of abdominal organs........................................................10
Embryology...........................................................................................................................................11
Physiology of the gastro-intestinal system...........................................................................................12
Architecture and function.................................................................................................................12
Digestive enzymes and juices...........................................................................................................13
Absorption of nutrients: in small intestine by enterocytes...............................................................13
Regulation of the gastrointestinal tract............................................................................................16
Digestive organs and their function..................................................................................................16
Oral cavity and the oesophagus....................................................................................................16
The stomach.................................................................................................................................18
Small intestine..............................................................................................................................20
Large intestine..............................................................................................................................20
Histology...............................................................................................................................................21
Layers and functions of the digestive system...................................................................................21
Cells of the stomach.........................................................................................................................21
Histology of the small intestine........................................................................................................22
IBD........................................................................................................................................................23


1

, Pathophysiology...............................................................................................................................23
Malabsorption..................................................................................................................................24
Diarrhoea..........................................................................................................................................25
History of stress....................................................................................................................................26
The role of the industrial revolution (18 th/19th century)...................................................................26
Late 20th century concepts of stress.................................................................................................27
The definition of stress.....................................................................................................................27

Psychology
Stress as a stimulus
= certain life events trigger a stress response
- Major life events
- Multiple “hassles”
The model of stress




Appraisals: interpretation of life events a person makes
- Primary: the quality and nature of certain events
 Is this relevant to me?
 Is this something I have to deal with?
 What is at stake?
 Is it positive, negative or neutral?
- Secondary: assessing resources and ability to cope with the situation
 How am I going to deal with this?
 What can I use to help me?


2

,Coping
= ways to deal with a (stressful) situation
Different kinds of coping:
- Problem-focused coping: to decrease the amount of stressor
- Emotion-focused coping: to manage the emotional response
- Avoidant-focused coping: avoidance of the stressor
Personalities and coping
Five factor model:
1. Agreeableness
2. Conscientiousness  helps effective problem solving  optimism
3. Extroversion
4. Neuroticism  related to stress and illness
5. Openness
Personality types:

Type A Type B Type C Type D
Characteristics Competitive Easy-going Cooperative High negative
Impatient Social Appeasing affectivity
Easily angry and Flexible Compliant Social inhibition
annoyed Relaxed Passive Pessimistic
Achievement Even mood Stoic Worry
oriented Unassertive
behaviour Self-sacrificing
Time-urgent
Disease risk High risk for Low risk of Higher cancer Higher risk for
cardiovascular stress risk cardiovascular
disease disease




Social support
Type Characteristics Outcome

3

, Emotional - Empathy - Reassurance
- Caring - Sense of
- Concern comfort
Esteem - Positive regard - Builds self-
- Encouraging worth
- Positively comparing - Sense of
competence
- Being valued
Tangible/instrumental Direct assistance with Reduces strain/worry
financial or practical aid
Informational support - Advice - Communication
- Suggestions - Self-efficacy
- Feedback - Self-worth
Network Welcoming Sense of belonging
Support Shared experience Affiliation


Stress management
- Stress management training
- CBT = cognitive behavioural therapy
- ERP = exposure response prevention
- ACT = acceptance commitment therapy
- Mindfulness
- Prevention


Symptom perception
- Subjective: differs per person
- Objective: visible and measurable
Influenced by:
- Society
- Gender
- Life stage
- Personality
- Cognitions + coping
Can lead to delay in seeking health care  less effective treatment




4

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KatieZara Rijksuniversiteit Groningen
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