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Werkstuk: vitaal burgerschap, thema: gezond eten voor het vak burgerschap voor schoonheidsspecialiste niveau 4

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Dit is een complete werkstuk over gezond eten, voor een werkstuk van vitaal burgerschap voor het vak burgerschap. Dit behoort bij de opleiding schoonheidsspecialiste niveau 4. ik zou het enorm waarderen dat dit document na aankoop beoordeeld zou worden.

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Gezond eten
Werkstuk: Vitaal burgerschap




SADAF AZIMI 1

, Inhoudsopgave

INLEIDING VAN ‘’GEZOND ETEN.........................................................................................................2

SPIJSVERTERINGSORGANEN, FUNCTIES EN ENZYMEN.....................................................................................3
BESCHRIJVING VAN KOOLHYDRATEN.........................................................................................................5
BESCHRIJVING VAN EIWITTEN..................................................................................................................6
BESCHRIJVING VAN VETTEN....................................................................................................................6
VITAMINES EN MINERALEN............................................................................................................................7
WAAR IS DE MEESTE OPNAME EN WAAR GAAT HET NAAR TOE........................................................................7
WAT IS DE SCHIJF VAN VIJF............................................................................................................................7
DAGELIJKSE BEHOEFTE EN CALORIEËN VAN EEN MAN OF VROUW VOLGENS DE SCHIJF VAN VIJF...................................8
Piet Introductie.......................................................................................................................................8
Hoeveel calorieën krijgt piet binnen.......................................................................................................9
Adviezen en een gezond menu voor piet.............................................................................................10
Wat is gezond eten...............................................................................................................................11
Wat is gezond eten volgens mij............................................................................................................12
Conclusie..............................................................................................................................................13
Bronvermelding....................................................................................................................................14




Inleiding van ‘’Gezond eten
Voor burgerschap moeten we een werkstuk maken over stofwisseling,
voedingsstoffen en spijsvertering. De opdracht moet in een groepje van 3
à 4 leerlinge, ik heb de opdracht alleen gemaakt. We moeten in het
werkstuk een paar dingen verwerken:
SADAF AZIMI 2

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