Stott Pilates Exam PREP (Latest Update ) 100- 147 Correct Questions & Answer

Stott Pilates Exam PREP (Latest Update
) 100% 147 Correct Questions
& Answer

Which does the short head of the biceps brachi originate?




A) Glenoid Fossa


B) Corocoid process of the scapula


C) Humerus - Correct answer B




The knee and elbow are the only hinge joints




A) True


B) False - Correct answer A




Lateral trunk muscles - Correct answer 1) Quadratus Lumborum


2) Internal & External Obliques




Hip Abductors - Correct answer 1) Gluteus Medius

,2) Tensor Fasciae Latae




Adductors - Correct answer 1) Brevis


2) Longus


3) Magnus




What involves the glenoid fossa? - Correct answer Iposi lateral




Sagital plane involves - Correct answer 1) flexion


2) extension


3) anterior tilt


4) posterior tilt


5) plantar flexion

6) dorsiflexion




Frontal Plane Involves - Correct answer 1) lateral flexion


2) elevation

3) depression

, 4) upward and downward rotation


5) flexoin and extension of elbow


6) Abduction


7) Adduction




Transverse Plane involves - Correct answer 1) rotation


2) internal and external rotation (shoulder joint/hip)


3) supination-forearm


4) pronation-forearm


5) protraction


6) retraction




Multiplanar involves - Correct answer circumduction (shoulder joint/hip)




Exhalation promotes which of the following:




A) Spinal Flexion

B) Spinal Extension - Correct answer A