PREPARATION PAPER 2026 HIGH YIELD
CONCEPTS AND ANSWERS
◉ Beginner's Mind
Answer: An open, acceptance-based mindset focusing on learning
rather than proving ability.
◉ Beginner's Mind Principles
Answer: Acceptance-based approach, open mindset, focus on
learning not performing.
◉ Focus
Answer: Attention directed toward relevant cues during
performance.
◉ Focus (Attention) Primary Qualities
Answer: Limited resource, selective processing, influenced by
psychological and physiological states.
◉ Targets for Intervention
Answer: Methods used to improve focus and performance.
, ◉ Goal Setting
Answer: A technique used to guide effort and attention toward
performance improvement.
◉ Outcome Goals
Answer: Goals focused on the final result or achievement.
◉ Outcome Goal Question
Answer: What do I want to achieve?
◉ Performance Goals
Answer: Goals focused on personal performance standards.
◉ Performance Goal Question
Answer: How will I know I've achieved it based on my performance?
◉ Process Goals
Answer: Goals focused on specific actions required to achieve
performance.
◉ Process Goal Question