Exam All Answers and
Illustrations Given
All of the following nutrient standards are componenets of the new DRI,
with the exception of _______? - ANSWER ✔✔Daily Reference
Value
Essential nutrients are nutrients that ________? - ANSWER ✔✔the
body cannot make for itself or cannot make in sufficient quantities to
meet its needs
Which of the following are essential, inorganic, indestructible, but may
be bound or dissolved in water? - ANSWER ✔✔Minerals
,A nutrition professional with a Bachelor's degree in nutrition who has
completed supervised clinical experience and passed a national
registration examination is a - ANSWER ✔✔RD
Which of the following food will result in the greatest amount of satiety? -
ANSWER ✔✔Steak
Which of the following statements most accurately describes the
Recommended Dietary Allowance (RDA) for a nutrient? - ANSWER
✔✔Designed to be adequate for almost all healthy people
Which of the following statements about vitamins is correct? -
ANSWER ✔✔They are required in very small amounts to meet the
DRI's
Non nutritive compounds from plants that give plants their aroma, flavor
and color are known as - ANSWER ✔✔Phytochemicals
___________ refers to eating the right amounts of foods to maintain a
healthful weight and optimize the body's metabolic processes. -
ANSWER ✔✔Moderation
A food with a label that says it is Calorie Free - ANSWER ✔✔Must
have less than 5 calories per serving
, The ingredient list on a food label must be - ANSWER ✔✔in
descending order by weight
Acceptable Macronutrient Distribution Ranges include which of the
following? - ANSWER ✔✔10-35% for protein
Need for _________ grew out of the increase in the practice of fortifying
foods coupled with the popular use of supplements - ANSWER
✔✔ULs
No health claim is allowed if the food contains more than 20% of the DV
for - ANSWER ✔✔Sodium, cholesterol, saturated fat
The science of nutrition is most accurately defined as the study of -
ANSWER ✔✔The nutrients found in food and how the body
processes them
If you eat 125 grams of carbohydrates, how many calories did you
consume? - ANSWER ✔✔500
Which of the following process involves transport of nutrients across
cellular membranes with the assistance of a carrier AND requires
energy? - ANSWER ✔✔Active transport
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