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NUR 215 Exam 3 (ARIZONA COLLEGE OF NURSING) ACTUAL COMPLETE REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+|| LATEST UPDATE!!!

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NUR 215 Exam 3 (ARIZONA COLLEGE OF NURSING) ACTUAL COMPLETE REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+|| LATEST UPDATE!!!

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NUR 215 Exam 3 (ARIZONA COLLEGE OF
NURSING) ACTUAL COMPLETE REAL
EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS WITH RATIONALES
(VERIFIED ANSWERS) |ALREADY
GRADED A+|| LATEST UPDATE!!!
A nurse is teaching a client who is starting an excerisce program to calculate his

target heart rate. The nurse should include the following instructions



A. Challenge himself to exceed the target range for brief periods

B. Find the target heart rate by subtracting his age from 200

C. sustain the target range for at least 20 mins

C. sustain the target range for at least 20 mins

What is the upper range target heart rate for an 48-year old patient?

146

A nurse is presenting a program on safe and effective exercise for older adults

who have rheumatoid arthritis. Which of the following instructions should she

recommend for this client population?

A. exercise everyday

B. exercise with a companion or group

C. consider a regular program of walking

,D. get up and stretch regular during the day

E. Use exaggerated movements during daily activities

B. exercise with a companion or group

C. consider a regular program of walking

D. get up and stretch regular during the day

E. Use exaggerated movements during daily activities

A nurse is encouraging an older adult client to invest in a pedometer to track the

amount of walking she does each day and to challenge herself to increase her

activity level gradually each day. when explaining the benefits of walking the

nurse should include which of the following information?



A. walking at 4miles/hr burns about 4 to 7 calories/min

B. A single calorie fuels about 25 steps of walking

C. A single calorie files climbing on flight of stairs

B. A single calorie fuels about 25 steps of walking

A nurse is consulting a client who has multiple risk factors for osteoporosis.

Which of the following excessive stragies should the nurse recommend?



A. seated row machine

B. elliptical

C. water aerobics class

B. elliptical

, A tai chi master is teaching an introductory session on the basics of this health-

promoting activity that boost energy without causing stress, tai chi movements

are



A. soft

B. slow

C. continuous

A. soft

A client is giving a presentation at a senior community center about factors that

affect the ability to engage in physical activity. The nurse should explain that

which of the following affect exercises endurance?



A. osteoporosis

B. diabetes mellitus

C. anemia

D arthritis

E. heart failure

B. diabetes mellitus

C. anemia

E. heart failure

A nurse is giving a presentation at a family-oriented reaction center about getting

children involved in physical activities. The nurse should explain that children

develop exercise-related abilities and preferences at

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