NR222 Exam 1 2025/2026 With
Questions And Answers Written
Correctly
Chamberlain care is Care for........ - correct answer <<<<<💕💕💕✔✔faculty, students, partners,
patients, community
Chamberlain care is our way of -------: ------------ for ourselves informs and sustains caring -------------with
out colleagues, students, patients, and the ---------- we touch. - correct answer
<<<<<💕💕💕✔✔being, caring, relationships, community
What are ways to prevent compassion fatigue? Select all that apply.
a) Learn more about compassion fatigue.
b) Establish professional boundaries.
c) Practice self-care measures.
d) Resist thinking about this topic until symptoms arise
e) Ponder self-awareness. - correct answer <<<<<💕💕💕✔✔a, b, c, e
,In which ways can a health professional practice Chamberlain Care®? Select all that apply.
a) Set a goal to take a walk once each day.
b) Make a small, realistic goal that might include regular exercise and a better work/school/life balance.
c) Volunteer to assist the homeless population in the local community.
d) Go out for a drink during a scheduled exercise time.
e) Stay up late studying for an exam the next day.
f) Listen to a colleague who talks about their sick parent. - correct answer <<<<<💕💕💕✔✔a, b, c,
f
For each potential intervention, click to specify if it is essential.
a) Therapeutic counseling
b) Termination from the workplace
c) Offer leave of absence from the department
d) Peer support
e) Inpatient rehabilitation for substance misuse
f) Focus on healthy eating and adequate sleep - correct answer <<<<<💕💕💕✔✔a, c, d
,A nurse reports difficulty sleeping due to stress at work. Which strategy could be recommended to
improve rest and sleep?
a) Remove the television from the bedroom.
b) Exercise right before bedtime.
c) Watch videos while trying to fall asleep.
d) Consume hot tea and a heavy snack before bedtime. - correct answer <<<<<💕💕💕✔✔a
Selye's stress adaptation theory has three stages. Match each stage to its description.
Resistance Stage, Alarm Stage, Exhaustion Stage
The body becomes overwhelmed and resources are depleted.
All coping skills and defense mechanisms are used to stabilize the body.
The body releases hormones that prepare it to either defend itself (fight) or run away (flight). - correct
answer <<<<<💕💕💕✔✔Exhaustion stage, Resistance stage, Alarm stage
Adults should get at least ___ minutes of moderate-intensity aerobic activity each week - correct
answer <<<<<💕💕💕✔✔150
, Approximately how many hours of sleep per day does a middle-aged nurse require? - correct answer
<<<<<💕💕💕✔✔7 to 9
According to the National Institute of Mental Health (n.d.), identify five things you should know about
stress.
a) All stress is bad.
b) Stress is avoidable.
c) There are ways to manage stress.
d) Long-term stress can harm your health.
e) Stress affects everyone.
f) If you feel overwhelmed by stress, ask for help from a health professional.
g) Not all stress is bad. - correct answer <<<<<💕💕💕✔✔c, d, e, f, g
Match the maturational stressors with an appropriate coping mechanism.
Support system, regular rest and sleep, cognitive restructuring
Loss of a parent:
Physical appearance:
Questions And Answers Written
Correctly
Chamberlain care is Care for........ - correct answer <<<<<💕💕💕✔✔faculty, students, partners,
patients, community
Chamberlain care is our way of -------: ------------ for ourselves informs and sustains caring -------------with
out colleagues, students, patients, and the ---------- we touch. - correct answer
<<<<<💕💕💕✔✔being, caring, relationships, community
What are ways to prevent compassion fatigue? Select all that apply.
a) Learn more about compassion fatigue.
b) Establish professional boundaries.
c) Practice self-care measures.
d) Resist thinking about this topic until symptoms arise
e) Ponder self-awareness. - correct answer <<<<<💕💕💕✔✔a, b, c, e
,In which ways can a health professional practice Chamberlain Care®? Select all that apply.
a) Set a goal to take a walk once each day.
b) Make a small, realistic goal that might include regular exercise and a better work/school/life balance.
c) Volunteer to assist the homeless population in the local community.
d) Go out for a drink during a scheduled exercise time.
e) Stay up late studying for an exam the next day.
f) Listen to a colleague who talks about their sick parent. - correct answer <<<<<💕💕💕✔✔a, b, c,
f
For each potential intervention, click to specify if it is essential.
a) Therapeutic counseling
b) Termination from the workplace
c) Offer leave of absence from the department
d) Peer support
e) Inpatient rehabilitation for substance misuse
f) Focus on healthy eating and adequate sleep - correct answer <<<<<💕💕💕✔✔a, c, d
,A nurse reports difficulty sleeping due to stress at work. Which strategy could be recommended to
improve rest and sleep?
a) Remove the television from the bedroom.
b) Exercise right before bedtime.
c) Watch videos while trying to fall asleep.
d) Consume hot tea and a heavy snack before bedtime. - correct answer <<<<<💕💕💕✔✔a
Selye's stress adaptation theory has three stages. Match each stage to its description.
Resistance Stage, Alarm Stage, Exhaustion Stage
The body becomes overwhelmed and resources are depleted.
All coping skills and defense mechanisms are used to stabilize the body.
The body releases hormones that prepare it to either defend itself (fight) or run away (flight). - correct
answer <<<<<💕💕💕✔✔Exhaustion stage, Resistance stage, Alarm stage
Adults should get at least ___ minutes of moderate-intensity aerobic activity each week - correct
answer <<<<<💕💕💕✔✔150
, Approximately how many hours of sleep per day does a middle-aged nurse require? - correct answer
<<<<<💕💕💕✔✔7 to 9
According to the National Institute of Mental Health (n.d.), identify five things you should know about
stress.
a) All stress is bad.
b) Stress is avoidable.
c) There are ways to manage stress.
d) Long-term stress can harm your health.
e) Stress affects everyone.
f) If you feel overwhelmed by stress, ask for help from a health professional.
g) Not all stress is bad. - correct answer <<<<<💕💕💕✔✔c, d, e, f, g
Match the maturational stressors with an appropriate coping mechanism.
Support system, regular rest and sleep, cognitive restructuring
Loss of a parent:
Physical appearance:
