1|Page
EXW 344 FINAL EXAM || MOST RECENT EXAM
2026/2027 ACTUAL COMPLETE REAL VERIFIED EXAM
QUESTIONS AND CORRECT ANSWERS (VERIFIED
ANSWERS) ALREADY GRADED A+ | GUARANTEED
SUCCESS!! NEWEST EXAM!!!
Human beings have not evolved to handle a sedentary
lifestyle, meaning, human beings need sufficient
movement to be at optimal health. - Answer-True
Genetics play a role in your cardiorespiratory fitness level.
- Answer-True
In terms of gender roles and advantage in survival, what
were said to be the advantages of higher performace
capacity and motor skills for a male in early Homo
Sapiens? - Answer-Advantage in getting food and and
defending against other predators.
When looking at physical inactivity as a risk factor, the
term "hypokinetic diseases" was a previously used term
about 50 years ago. Based on the informaiton discussed
in the text, what does this term mean? - Answer-Due too
decreased or less movement
,2|Page
Chronic diseases contributed to over half of the deaths
reported worldwide in 2004. - Answer-True
Which of these is proposed within Ch.1 to be the biggest
paradox of the evolutionary history of homo sapiens? -
Answer-That human beings are better off when we
maintain a physically active lifestyle but we are always
looking for ways to decrease the need for muscular work
and physical exertion.
The skeletal structure of homo sapiens, with short femoral
necks, stabilized foot arch, short toes, and large hip and
knee joints, is well adapt for long distance running. -
Answer-True
NHANES uses surveys, interviews, and physical
examinations to collect data. - Answer-True
NHANES has determined world-wide disease and risk
factor prevalance. - Answer-True
NAHNES began in the early 1960s. - Answer-True
, 3|Page
NHANES data has been used to establish national norms,
such as growth charts. - Answer-True
The National Institutes of Health, the Food and Drug
Administration, and CDC are among the agencies that rely
upon NHANES to provide data essential for the
implementation and evaluation of program activities. -
Answer-True
In regards to the statement released by a joint effort
pannel created of members from both the CDC and ACSM
focused on accumulation of moderate-intensity PA in bouts
rather than all in one session. This was in an effort to show
that the recommendations are attainable by even those
who were currently sedentary. - Answer-True
Between the first and eighth editions of the ACSM's
Guidelines for Exercise Testing and Prescription, what
section has changed the most? - Answer-Lower end of the
intensity recommendation
The Harvard Alumni Study expanded our knowledge about
the association between PA and CVD risk factors. -
Answer-True
EXW 344 FINAL EXAM || MOST RECENT EXAM
2026/2027 ACTUAL COMPLETE REAL VERIFIED EXAM
QUESTIONS AND CORRECT ANSWERS (VERIFIED
ANSWERS) ALREADY GRADED A+ | GUARANTEED
SUCCESS!! NEWEST EXAM!!!
Human beings have not evolved to handle a sedentary
lifestyle, meaning, human beings need sufficient
movement to be at optimal health. - Answer-True
Genetics play a role in your cardiorespiratory fitness level.
- Answer-True
In terms of gender roles and advantage in survival, what
were said to be the advantages of higher performace
capacity and motor skills for a male in early Homo
Sapiens? - Answer-Advantage in getting food and and
defending against other predators.
When looking at physical inactivity as a risk factor, the
term "hypokinetic diseases" was a previously used term
about 50 years ago. Based on the informaiton discussed
in the text, what does this term mean? - Answer-Due too
decreased or less movement
,2|Page
Chronic diseases contributed to over half of the deaths
reported worldwide in 2004. - Answer-True
Which of these is proposed within Ch.1 to be the biggest
paradox of the evolutionary history of homo sapiens? -
Answer-That human beings are better off when we
maintain a physically active lifestyle but we are always
looking for ways to decrease the need for muscular work
and physical exertion.
The skeletal structure of homo sapiens, with short femoral
necks, stabilized foot arch, short toes, and large hip and
knee joints, is well adapt for long distance running. -
Answer-True
NHANES uses surveys, interviews, and physical
examinations to collect data. - Answer-True
NHANES has determined world-wide disease and risk
factor prevalance. - Answer-True
NAHNES began in the early 1960s. - Answer-True
, 3|Page
NHANES data has been used to establish national norms,
such as growth charts. - Answer-True
The National Institutes of Health, the Food and Drug
Administration, and CDC are among the agencies that rely
upon NHANES to provide data essential for the
implementation and evaluation of program activities. -
Answer-True
In regards to the statement released by a joint effort
pannel created of members from both the CDC and ACSM
focused on accumulation of moderate-intensity PA in bouts
rather than all in one session. This was in an effort to show
that the recommendations are attainable by even those
who were currently sedentary. - Answer-True
Between the first and eighth editions of the ACSM's
Guidelines for Exercise Testing and Prescription, what
section has changed the most? - Answer-Lower end of the
intensity recommendation
The Harvard Alumni Study expanded our knowledge about
the association between PA and CVD risk factors. -
Answer-True
