APK 6167 EXAM QUESTIONS WITH CORRECT ANSWERS

APK 6167 EXAM QUESTIONS WITH CORRECT
ANSWERS


Daily needs for which of the following nutrients decrease for masters
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athletes? - CORRECT ANSWER✔✔-Iron
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Which of the following is a sign or a symptom of diabetes? - CORRECT
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ANSWER✔✔-casual blood glucose concentration of >200mg/dL | | | | |




An ovo-vegetarian would eat which of the following animal products? -
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CORRECT ANSWER✔✔-eggs |




What is the iron requirement for women who are pregnant? - CORRECT
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ANSWER✔✔-27 mg/day |




Type 2 diabetes is defined as which of the following? - CORRECT
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ANSWER✔✔-A decreased responsiveness of the cells to insulin
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On average, how many additional grams of protein do pregnant athletes
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need? - CORRECT ANSWER✔✔-20-25 grams
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,How does the recommendation for consuming carbohydrate during
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exercise differ between a diabetic athlete and a non-diabetic athlete? -
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CORRECT ANSWER✔✔-diabetic athletes should consume carbohydrates
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during exercise if the length of the session is greater than 30min
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A "pesco-vegetarian" avoids both fish and poultry. - CORRECT
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ANSWER✔✔-False


Prediabetes is characterized by which of the following? - CORRECT
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ANSWER✔✔-Blood glucose level is 100-125 mg/dL | | | | |




Unmanaged diabetes can cause: - CORRECT ANSWER✔✔-hypoglycemia.
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Which of the following are substances that break lipids into very small
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globules so that they are more manageable in watery fluids? - CORRECT
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ANSWER✔✔-Emulsifiers


Which of the following is true of dietary fiber? - CORRECT ANSWER✔✔-
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It does not provide the body with calories
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It helps speed the passage of food through the intestines
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It is either soluble or insoluble
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ALL

, Medium-chain triglycerides (MCTs) may enhance endurance | | | | | |



performance because they: - CORRECT ANSWER✔✔-can be absorbed
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rapidly.


Dipeptides are proteins composed of 3 to 10 amino acids. - CORRECT
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ANSWER✔✔-False


Older adults should rely more heavily on the supplement form of
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vitamin B12 (versus whole foods) to meet their needs. - CORRECT
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ANSWER✔✔-True


Endurance athletes who drink copious amounts of water that results in
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the dilution of sodium levels in the body may experience which of the
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following? - CORRECT ANSWER✔✔-Hyponatremia
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Any athlete completing a strength and conditioning training program is
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utilizing what type of ergogenic aid? - CORRECT ANSWER✔✔-
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Physiological


Which macronutrient has the lowest thermic effect of food? - CORRECT
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ANSWER✔✔-Fat


Which of the following is not a main nutritional concern for endurance
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athletes? - CORRECT ANSWER✔✔-Fat intake
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