COREPOWER YOGA TT FINAL EXAM QUESTIONS AND ANSWERS 2026 VERIFIED.

COREPOWER YOGA TT FINAL EXAM
QUESTIONS AND ANSWERS 2026
VERIFIED.



What are 5 attributes that make an excellent yoga teacher? - ANS 1. set up students for
success 2. confidence 3. mastery of content, cultivate breath and movement, individualize
instruction 5. enjoy yoga practice


CPY 10 essentials for class? - ANS 1. Physical Yoga Postures
2. Breath
3. Flow
4. Heat
5. Gaze/Focus
6. Alignment & Safety
7. Abdominal Lock
8. Establish Rhythm
9. Set Students up for Success
10. Have Fun


What does yoga mean? - ANS yoke, or union


What does vinyasa mean? (definition) - ANS -movement between poses in yoga,
accompanied by breath



@COPYRIGHT ALL RIGHTS RESERVED PAGE 1 OF 8

, What is the meaning of Namaste? - ANS The light in me acknowledges the light in you


How would you teach a class with various levels of students? - ANS - I would give effective
cues starting from the ground up & offer touch cues or demos where I see most beneficial &
provide all modifications to every pose.


What is the purpose of integration? - ANS -create internal focus & set the tone


Name the 12 series in C1. - ANS 1. Integration Series
2. Intention
3. Sun A
4. Sun B
5. Core Strengthening Series
6. Crescent Lunge Series
7. Balancing Series
8. Triangle Series
9. Hip Openers
10. Spine Strengthening Series
11. Forward Folds
12. Surrender Series


Names postures of crescent, in order. - ANS 1. Crescent Lunge
2. Revolved Crescent Lunge
3.Runners Lunge
4.Side Plank
5. Prayer Twist
6. Gorilla Variation
7. Crow Pose



@COPYRIGHT ALL RIGHTS RESERVED PAGE 2 OF 8