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COREPOWER YOGA TEACHER TRAINING FINAL EXAM QUESTIONS AND ANSWERS 2026 VERIFIED.

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COREPOWER YOGA TEACHER TRAINING FINAL EXAM QUESTIONS AND ANSWERS 2026 VERIFIED.

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CorePower Yoga Teacher Training
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CorePower Yoga Teacher Training

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COREPOWER YOGA TEACHER
TRAINING FINAL EXAM QUESTIONS
AND ANSWERS 2026 VERIFIED.



10 Yoga Class Essentials - ANS 1. Physical yoga postures (Asana)
2. Breath (Prana)
3. Flow (Vinyasa)
4. Heat (Tapas)
5. Gaze (Drishti) and focus (Dharana)
6. Alignment and safety
7. Abdominal lock (Uddiyana Bandha)
8. Establish rhythm
9. Set students up for success
10. Have fun


8 Limbs of Yoga - ANS Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana,
Samadhi


Yamas (5) - ANS Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha


Niyamas (5) - ANS Saucha, Santosha, Tapas, Svadhyaya, Isvara-Pranidhana


Chakras (7) - ANS Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown

@COPYRIGHT ALL RIGHTS RESERVED PAGE 1 OF 6

, Ahimsa - ANS Yama: the principle of nonviolence toward all living things


Aparigraha - ANS Yama: non-attachment


Asana - ANS yogic posture


Asteya - ANS Yama: Non-Stealing


Bandha - ANS to bind or lock


Brahmacharya - ANS Yama: moderation


Chakra - ANS concentrated areas of energy aligned vertically in the body, which relate to each
other as well as to specific areas of the body/mind/spirit


Dharana - ANS focused concentration


Dhyana - ANS "Meditation"; focusing of the mind; sometimes, stages of trance


Isvara-pranidhana - ANS Niyama: Surrender to God


Namaste - ANS A greeting meaning "The divine in me recognizes the divine in you."


Om - ANS The sound of the universe


Broken down into four parts: A-U-M-[silence]



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