HEALTH & WELLNESS ACTUAL
EXAM WITH COMPLETE
QUESTIONS AND CORRECT
DETAILED ANSWERS (100%
VERIFIED ANSWERS) |ALREADY
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||BRANDNEW!!!||2026/2027
• The four overarching goals of Healthy People
2020 are: (4)
- Attain high-quality, longer lives free of
preventable disease. disability, injury, and
premature death
- Achieve health equity, eliminate disparities, and
improve health of all groups
- Create social and physical, mental, and social well-
being
- Promote quality of life, healthy development, and
healthy behaviors across all life stages
• Definition of Health
state of complete physical, mental, and social well-
being, not merely the absence of disease or infirmity
,- A state of being that people define in relation to
their own values, personality and lifestyle.
• Health Belief Model:
• Positive Health Care Behavior:
Activities related to maintaining, attaining, or
regaining good health and preventing illness.
- Immunizations
- Proper Sleep Patterns
- Adequate Exercise
- Stress Management
- Nutrition
• Negative Health Care Behavior:
Practices actually or potentially harmful to health
- Smoking
- Drug & Alcohol Abuse
- Poor Diet
- Refusal to take necessary medication
• Health Beliefs are:
a person's ideas, convictions, and attitudes about
health and illness.
- They may be based on factual information or
misinformation, common sense or myths, or reality
or false expectations.
• 3 Components of the Health Belief Model
,1. An individual's perception of the susceptibility of
the illness
2. An individual's perception of the seriousness of
the illness
3. The likelihood that a person will take preventative
action
• The health promotion model focuses on 3
areas:
1. The individual characteristics and experiences
2. Behavior-specific knowledge and affect
3. Behavioral outcomes
• Health Promotion Model:
• Nurses using holistic nursing model recognize
the natural healing abilities of the body and
incorporate complementary and alternative
interventions because ...
they are effective, economical, noninvasive, non
pharmacological complements to traditional medical
care
- Attempts to create conditions that promote optimal
health
• Maslow's Hierarchy of Needs is used to:
understand the interrelationships of basic human
needs
, • Internal Variables influencing Health and
Health Beliefs and Practices: DIPES
1. Developmental Stage
2. Intellectual Background
3. Perception of Functioning
4. Emotional Factors
5. Spiritual Factors
Developmental Stage
a person's thought and behavior patterns change
throughout life; the nurse must consider the patient's
level of growth and development when using his or
her health beliefs and practices as a basis for
planning care.
Intellectual Background
a person's beliefs about health are shaped in part by
the person's knowledge, lack of knowledge, or
incorrect information about body functions and
illnesses, educational background, and past
experiences
Perception of Functioning
subjective data about the way the patient perceives
physical functioning such as level of fatigue,
shortness of breath, or pain; also obtain objective
data about actual functioning, such as blood