WGU D363 PERSONAL FINANCE FINAL
FINAL TEST 2026 QUESTIONS WITH
CORRECT ANSWERS GRADED A+
◍ utthita parsvakonosana.
Answer: extended side angle
◍ bhujangasana.
Answer: cobra
◍ Long bones are for?.
Answer: leveragehelp manufacture blood for both immunity and respiration
◍ what are the 8 limbs.
Answer: -Yamas - sense of ethics and our personal integrity-Niyamas-
personal observances and self-discipline-Asanas- are yoga
poses-Pranayamas- is breathing-Pratyahara -is self observation and
controlling our senses- work on outside distractions-Dharana- is
concentration- inside distractions- focus on one point-Dhyana- is
meditation- stillness of the mind-Samadhi- to stand outside of
◍ saucha.
Answer: Niyama: cleanliness/purity
◍ yin.
Answer: In Chinese philosophy, the dark, receptive, "female" energy in the
universe
◍ Synovial joints fall into one of four categories:.
Answer: -Hinge, e.g. interphalangeal joints - fingers and toes.-Ball and
socket, e.g. hip and shoulder joints.-Pivot, e.g. atlantoaxial joint between the
atlas and axis - neck.-Gliding (= "Condyloid" joint), e.g. between radius,
, scaphoid and lunate bones - wrist
◍ Sacrum.
Answer: -The sacrum is a very strong bone that supports the weight of the
upper body as it is spread across the pelvis and into the legs.-The female
sacrum is shorter, wider, and curved more posteriorly than the male sacrum
to provide more room for the passage of the fetus through the birth canal
during childbirth.-The sacrum is important in a yoga class, as it is a point of
reference in many poses.
◍ hatha yoga.
Answer: physical yoga
◍ Agonists.
Answer: -These muscles cause the movement to occur. They create the
normal range of movement in a joint by contracting. Agonists are also
referred to as prime movers.-The working (or contracting) muscle is called
the prime mover or agonist
◍ aum.
Answer: primordial sound from which the whole universe was created;
aligns all 7 chakras
◍ indra devi.
Answer: Russian woman who was a pioneering teacher of yoga as exercise
and studied under Krishnamacharya
◍ pratyahara.
Answer: going in/withdrawal of the senses
◍ asana.
Answer: physical posture
◍ force-‐couple relationship is.
Answer: movements that require many joints to move at once
◍ obliques.
Answer: side abs
,◍ eka pada raja kapotasana.
Answer: pigeon
◍ ashtanga.
Answer: a type of yoga based on eight principles and consisting of a series
of poses executed in swift succession, combined with deep, controlled
breathing
◍ laminae.
Answer: of the vertebral arch join and provides the point of attachment for
muscles and ligaments of the spine
◍ svadhisthana.
Answer: sacral chakra
◍ chaturanga dandasana.
Answer: chaturanga
◍ Many of the benefits derived from stretching.
Answer: joint lubrication, improved healing, better circulation, and
enhanced mobility—are related to the healthy stimulation of fascia.
◍ The spinal canal.
Answer: is the hollow passage formed by the foramen of the vertebrae
through which the spinal cord runs
◍ ujjayi.
Answer: ocean breathing, soft hissing at back of throat, in and out of the
nose, used to purify and calm
◍ Quadratus Lumborum:.
Answer: Unilaterally: Laterally flexes vertebral columnBilaterally:
Depresses thoracic rib cage
◍ dhristi.
Answer: focused gaze
◍ satya.
, Answer: Yama: truthfulness
◍ Nadi Shodhana (pronounced NAH-dee-SHOW-dhah-nah) the "Sweet
Breath," "Channel Purification Breath" or "Alternate Nostril Breath".
Answer: -brings balance to the right and left hemispheres of the brain. Nadi
means channel and shodhana means purifying.- count inhale 4 and exhale 8
(you can also hold your breathe for 16 counts)
◍ Transverse process.
Answer: is a small bony projection off the right and left side of each
vertebrae. The two transverse processes of each vertebrae function as the
site of attachment for muscles and ligaments of the spine as well as the point
of articulation of the ribs (in the thoracic spine).
◍ Muscles have four major functions:.
Answer: *Energize (heat) the body*Protect internal organs*Generate
movement*Maintain posture
◍ Sensory neurons.
Answer: Carry messages received from outside stimuli to the brain.
◍ **look at chart with different joints in the body.
Answer: :)
◍ ahimsa.
Answer: Yama: nonviolence
◍ prasarita padottanasana.
Answer: wide-legged straddle forward fold
◍ karma yoga.
Answer: To do this, we have to take the benefits we receive from our
practice and give them as an offering.we experience a connection with a
power greater than ourselves. This is the oneness, the surrender, that is
Ishvara Pranidhana.examples: community classes,charity benefits or some
other form of giving or donation
◍ What are the floating ribs and why?.
FINAL TEST 2026 QUESTIONS WITH
CORRECT ANSWERS GRADED A+
◍ utthita parsvakonosana.
Answer: extended side angle
◍ bhujangasana.
Answer: cobra
◍ Long bones are for?.
Answer: leveragehelp manufacture blood for both immunity and respiration
◍ what are the 8 limbs.
Answer: -Yamas - sense of ethics and our personal integrity-Niyamas-
personal observances and self-discipline-Asanas- are yoga
poses-Pranayamas- is breathing-Pratyahara -is self observation and
controlling our senses- work on outside distractions-Dharana- is
concentration- inside distractions- focus on one point-Dhyana- is
meditation- stillness of the mind-Samadhi- to stand outside of
◍ saucha.
Answer: Niyama: cleanliness/purity
◍ yin.
Answer: In Chinese philosophy, the dark, receptive, "female" energy in the
universe
◍ Synovial joints fall into one of four categories:.
Answer: -Hinge, e.g. interphalangeal joints - fingers and toes.-Ball and
socket, e.g. hip and shoulder joints.-Pivot, e.g. atlantoaxial joint between the
atlas and axis - neck.-Gliding (= "Condyloid" joint), e.g. between radius,
, scaphoid and lunate bones - wrist
◍ Sacrum.
Answer: -The sacrum is a very strong bone that supports the weight of the
upper body as it is spread across the pelvis and into the legs.-The female
sacrum is shorter, wider, and curved more posteriorly than the male sacrum
to provide more room for the passage of the fetus through the birth canal
during childbirth.-The sacrum is important in a yoga class, as it is a point of
reference in many poses.
◍ hatha yoga.
Answer: physical yoga
◍ Agonists.
Answer: -These muscles cause the movement to occur. They create the
normal range of movement in a joint by contracting. Agonists are also
referred to as prime movers.-The working (or contracting) muscle is called
the prime mover or agonist
◍ aum.
Answer: primordial sound from which the whole universe was created;
aligns all 7 chakras
◍ indra devi.
Answer: Russian woman who was a pioneering teacher of yoga as exercise
and studied under Krishnamacharya
◍ pratyahara.
Answer: going in/withdrawal of the senses
◍ asana.
Answer: physical posture
◍ force-‐couple relationship is.
Answer: movements that require many joints to move at once
◍ obliques.
Answer: side abs
,◍ eka pada raja kapotasana.
Answer: pigeon
◍ ashtanga.
Answer: a type of yoga based on eight principles and consisting of a series
of poses executed in swift succession, combined with deep, controlled
breathing
◍ laminae.
Answer: of the vertebral arch join and provides the point of attachment for
muscles and ligaments of the spine
◍ svadhisthana.
Answer: sacral chakra
◍ chaturanga dandasana.
Answer: chaturanga
◍ Many of the benefits derived from stretching.
Answer: joint lubrication, improved healing, better circulation, and
enhanced mobility—are related to the healthy stimulation of fascia.
◍ The spinal canal.
Answer: is the hollow passage formed by the foramen of the vertebrae
through which the spinal cord runs
◍ ujjayi.
Answer: ocean breathing, soft hissing at back of throat, in and out of the
nose, used to purify and calm
◍ Quadratus Lumborum:.
Answer: Unilaterally: Laterally flexes vertebral columnBilaterally:
Depresses thoracic rib cage
◍ dhristi.
Answer: focused gaze
◍ satya.
, Answer: Yama: truthfulness
◍ Nadi Shodhana (pronounced NAH-dee-SHOW-dhah-nah) the "Sweet
Breath," "Channel Purification Breath" or "Alternate Nostril Breath".
Answer: -brings balance to the right and left hemispheres of the brain. Nadi
means channel and shodhana means purifying.- count inhale 4 and exhale 8
(you can also hold your breathe for 16 counts)
◍ Transverse process.
Answer: is a small bony projection off the right and left side of each
vertebrae. The two transverse processes of each vertebrae function as the
site of attachment for muscles and ligaments of the spine as well as the point
of articulation of the ribs (in the thoracic spine).
◍ Muscles have four major functions:.
Answer: *Energize (heat) the body*Protect internal organs*Generate
movement*Maintain posture
◍ Sensory neurons.
Answer: Carry messages received from outside stimuli to the brain.
◍ **look at chart with different joints in the body.
Answer: :)
◍ ahimsa.
Answer: Yama: nonviolence
◍ prasarita padottanasana.
Answer: wide-legged straddle forward fold
◍ karma yoga.
Answer: To do this, we have to take the benefits we receive from our
practice and give them as an offering.we experience a connection with a
power greater than ourselves. This is the oneness, the surrender, that is
Ishvara Pranidhana.examples: community classes,charity benefits or some
other form of giving or donation
◍ What are the floating ribs and why?.
