PRACTICE SOLUTIONS GRADED A+
● 1 calorie=. Answer: heat required to raise 1 gram of water 1 degree
celcius
● fats contain blank the amount of energy than an equal amount of carbs.
Answer: more than 2
● Fats. Answer: good for energy storage
slowly accessed
9c/4c (per 1 gr)
● Carbs. Answer: Rapidly accessed
Stored in small quantities by animals
Glycogen
● Glycogen (Carbs). Answer: short term energy reservoir
● Protein. Answer: Hair, nails, muscles, and connective tissues
made of amino acids
4.1 kcal g
, ● energy is stored as. Answer: glycogen and fat
● essential nutrients. Answer: can not be made and must be acquired by
diet
essential fatty acids
essential amino acids
minerals
● vitamins. Answer: essential molecules needed in small amounts
● water soluble. Answer: B and C vitamins
● Fat soluble vitamins. Answer: Vitamins A, E, and K
● Rickets. Answer: Vitamin D deficiency
soft, deformed bones
● Scurvy. Answer: Vitamin C deficiency
skim, tooth, gums, blood vessels damage
● Goiter. Answer: iodine deficiency, enlargement of thyroid gland