END OF SEMESTER TEST HEALTH
Questions and Answers
1.Who has the best overall health?
Answer a person who balances social, physical, and mental health
2.Melanie isn't confident about her looks and suffers from low self-esteem.
What should she do?
Answer focus on her strong points, stay well-groomed, and remem- ber
that looks don't matter as much as she thinks
3.Which food combination contains the most salt and sugar?
Answer a burger and cola
4.Which food item is a rich source of protein?
Answer milk
5.Dina is diabetic. Which diet would be best for her?
Answer a diet that is rich in whole grains and low in processed grains
6.Seth is 18 years old, weighs 250 pounds, and is 72 inches tall. Use the
formu- la and chart below to evaluate his weight, and then answer the
question.BMI
= Weight (in pounds) ÷ [Height (in inches)]² x 703BMI categories, general;Un-
1/
7
, derweight; less than 18.5Normal weight; 18.5-24.9Overweight; 25-29.9Obese;
30 or greaterWhat does his BMI indicate about Seth's health?
Answer He has a high risk of diabetes and kidney disease.
7.Karen is 17 years old and has a BMI that indicates appropriate weight. She
loves to eat all kinds of food.Which strategy will best help Karen maintain
her health?
Answer eat nutrient-dense food and engage in regular physical activity
8.Which statement about regular exercise is NOT true?
Answer To benefit from physical activity you should find one type of
exercise that suits you best and stick to it.
9.Shanelle has been diagnosed with cardiovascular disease. Which
exercise option would her doctor most likely recommend?
Answer aerobic exercise such as running or playing soccer
10.Felicia developed an infection after stepping on a sharp object. In this
scenario, the skin puncture caused by the sharp object was what link in
the chain of transmission?
Answer portal of entry
11.Match the immune system line of defense with its correct
description. First line of defense
Second line of defense
2/
7
Questions and Answers
1.Who has the best overall health?
Answer a person who balances social, physical, and mental health
2.Melanie isn't confident about her looks and suffers from low self-esteem.
What should she do?
Answer focus on her strong points, stay well-groomed, and remem- ber
that looks don't matter as much as she thinks
3.Which food combination contains the most salt and sugar?
Answer a burger and cola
4.Which food item is a rich source of protein?
Answer milk
5.Dina is diabetic. Which diet would be best for her?
Answer a diet that is rich in whole grains and low in processed grains
6.Seth is 18 years old, weighs 250 pounds, and is 72 inches tall. Use the
formu- la and chart below to evaluate his weight, and then answer the
question.BMI
= Weight (in pounds) ÷ [Height (in inches)]² x 703BMI categories, general;Un-
1/
7
, derweight; less than 18.5Normal weight; 18.5-24.9Overweight; 25-29.9Obese;
30 or greaterWhat does his BMI indicate about Seth's health?
Answer He has a high risk of diabetes and kidney disease.
7.Karen is 17 years old and has a BMI that indicates appropriate weight. She
loves to eat all kinds of food.Which strategy will best help Karen maintain
her health?
Answer eat nutrient-dense food and engage in regular physical activity
8.Which statement about regular exercise is NOT true?
Answer To benefit from physical activity you should find one type of
exercise that suits you best and stick to it.
9.Shanelle has been diagnosed with cardiovascular disease. Which
exercise option would her doctor most likely recommend?
Answer aerobic exercise such as running or playing soccer
10.Felicia developed an infection after stepping on a sharp object. In this
scenario, the skin puncture caused by the sharp object was what link in
the chain of transmission?
Answer portal of entry
11.Match the immune system line of defense with its correct
description. First line of defense
Second line of defense
2/
7
