UF APK 3400 EXAM 1 QUESTIONS WITH
VERIFIED ANSWERS
\.Emotions influence motor performance in terms of modifying
_______, _______, & ______. - ANSWERS✔-Reaction time, force output
magnitude, and maintenance/control of force
\.In a laboratory setting, emotions can be systematically manipulated by
presenting participants stimuli (e.g. pictures, videos, drawings) that
elicit states of calmness, _______, _______, & ______. - ANSWERS✔-
arousal, pleasantness, unpleasantness
\.Goal directed actions are planned, initiated and controlled by -
ANSWERS✔-The brain and nervous system
\.Expertise in sport performance requires ____________ to adequately
develop each of the components of expert performance - ANSWERS✔-
deliberate practice
\._____________ influence the psychological factors that can facilitate
or disrupt motor performance, and when performed appropriately,
, enable performers to get one step closer to their performance potential
- ANSWERS✔-Psychological skills
\.The objectives of PST include increasing enjoyment of activity,
achieving greater satisfaction and - ANSWERS✔-enhancing performance
\.An athlete's performance issues can be caused by what kind of
problems? - ANSWERS✔-Biomechanical, psychological or physiological
\.Motivation, emotion, attention, attributions and confidence are all
examples of _______ that can influence performance - ANSWERS✔-
Psychological factors
\.PST programs can be dissected into 4 phases including: education;
acquisition; practice, implementation and evaluation; ____________
phases - ANSWERS✔-self-regulation
\.Goal setting, mental imagery, emotion regulation and pre-
performance routines are examples of ___________- - ANSWERS✔-
Psychological skills
\._______________ is the mechanism that drives expertise attainment
in all human performance domains - ANSWERS✔-Neural adaptation
VERIFIED ANSWERS
\.Emotions influence motor performance in terms of modifying
_______, _______, & ______. - ANSWERS✔-Reaction time, force output
magnitude, and maintenance/control of force
\.In a laboratory setting, emotions can be systematically manipulated by
presenting participants stimuli (e.g. pictures, videos, drawings) that
elicit states of calmness, _______, _______, & ______. - ANSWERS✔-
arousal, pleasantness, unpleasantness
\.Goal directed actions are planned, initiated and controlled by -
ANSWERS✔-The brain and nervous system
\.Expertise in sport performance requires ____________ to adequately
develop each of the components of expert performance - ANSWERS✔-
deliberate practice
\._____________ influence the psychological factors that can facilitate
or disrupt motor performance, and when performed appropriately,
, enable performers to get one step closer to their performance potential
- ANSWERS✔-Psychological skills
\.The objectives of PST include increasing enjoyment of activity,
achieving greater satisfaction and - ANSWERS✔-enhancing performance
\.An athlete's performance issues can be caused by what kind of
problems? - ANSWERS✔-Biomechanical, psychological or physiological
\.Motivation, emotion, attention, attributions and confidence are all
examples of _______ that can influence performance - ANSWERS✔-
Psychological factors
\.PST programs can be dissected into 4 phases including: education;
acquisition; practice, implementation and evaluation; ____________
phases - ANSWERS✔-self-regulation
\.Goal setting, mental imagery, emotion regulation and pre-
performance routines are examples of ___________- - ANSWERS✔-
Psychological skills
\._______________ is the mechanism that drives expertise attainment
in all human performance domains - ANSWERS✔-Neural adaptation
