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Exam (elaborations)

Nutrition 1020 Final Exam Questions With Answers

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Nutrition 1020 Final Exam Questions With Answers

Institution
Nutrition 1020
Course
Nutrition 1020

Content preview

Nutrition /




1020
/ /




Final
/ /




Exam Questions With Answers
/ // // // //




hunger - CORRECT ANSWERS(S)✅✅physiological
// // //




appetite - CORRECT ANSWERS(S)✅✅psychological
// // //




6 /



classes
/ /



of
/ /



nutrients -
/ // /



CORRECT
/ /



ANSWERS(S)✅✅carbs,
/ /



lipids, protein, vitamin, minerals, water
/ // // // //




Major /



Function
/ /



of
/ /



each
/ /



nutrient? -
/ // /



CORRECT
/ /



ANSWERS(S)✅✅carbs-
/ /

,/ energy /



/ protein- /



/ growth /



/ and /



/ development /



/ vitamins- chemical processes water- vital functions // // // // //




What /



are
/ /



the
/ /



energy
/ /



(calorie
/ /



values)
/ /



of
/ /



each
/ /



of
/ /



the "energy
/ // /



nutrients"? -
/ // /



CORRECT ANSWERS(S)✅✅Carbs- 4Kcal, Protein-
/ // // //



4Kcal, Lipids- 9Kcal // //




Define /



Essential
/ /



Nutrient -
/ // /



CORRECT
/ /



ANSWERS(S)✅✅Can't
/ /



function without it, body can't produce it
/ // // // // // //

,List /



the
/ /



Food
/ /



Nutrition
/ /



Board
/ /



recommended percentages that each of the energy-
/ // // // // // //



yielding /



nutrients
/ /



should
/ /



compromise
/ /



in our diets - CORRECT ANSWERS(S)✅✅Carbs- 45-
/ // // // // // //



65%, Protein- 10-35%, Lipids 20-35%
// // // //




What /



do
/ /



variety,
/ /



proportionality,
/ /



and
/ /



moderation
/ /



mean? -
/ // /



CORRECT
/ /



ANSWERS(S)✅✅Variety-
/ /



different
/ /



foods
/ /



in
/ /



same
/ /



food group. Proportionality- Balance. Moderation- Limiting
/ // // // // //

, How /



do
/ /



concepts
/ /



of
/ /



energy
/ /



density
/ /



and
/ /



nutrient
/ /



density
/ /



differ? -
/ // /



CORRECT
/ /



ANSWERS(S)✅✅Nutrients density is comparing nutrients
/ // // // //



to
// /



calories. Energy density is comparing nutrients to weight.
/ // // // // // // //




List /



the
/ //



5 /



major
/ /



food
/ /



groups
/ /



represented
/ /



on
/ /



MyPlate? -
/ // /



CORRECT
/ /



ANSWERS(S)✅✅Fruits, Vegetables, Protein, Grains, Dairy
/ // // // //
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Institution
Nutrition 1020
Course
Nutrition 1020

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Uploaded on
February 2, 2026
Number of pages
50
Written in
2025/2026
Type
Exam (elaborations)
Contains
Questions & answers

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  • nutrition 1020 final exam questions with answers
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