Action /
CPT Question s W ith Cor r ect An sw er s
/ // // // // //
Describe /
the
/ /
different
/ /
types
/ /
of
/ /
muscle
/ /
contraction. -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅Concentric- shorten muscle (curl)
/ // // //
Eccentric- lengthen muscle (lowering curl) // // // //
Isometric- force, but no muscle change (plank) // // // // // //
What /
are
/ /
the
/ /
(3)
/ /
kinds
/ /
of
/ /
primary
/ /
warning
/ /
signs
/ /
that
/ /
can
/ /
,indicate
/ /
the
/ /
individual
/ /
needs
/ //
a /
break
/ /
from
/ /
training
/ /
or is training too hard? Give at least one example of each.
/ // // // // // // // // // // //
-
// /
CORRECT
/ /
ANSWERS(S)✅✅Life
/ /
signs-
/ /
Loss
/ /
of
/ /
interest
/ /
in
/ /
normally
/ /
enjoyed
/ /
activities,
/ /
increased irritability, increased sleeping problems.
/ // // // // //
Training /
signs-
/ /
Deterioration
/ /
in
/ /
performance,
/ /
fatigue
/ /
,/ during /
/ workout that lasts throughout the day, loss of motivation.
// // // // // // // // //
Health /
signs-
/ /
Increased resting heart rate and/or blood pressure, loss of
/ // // // // // // // //
appetite or nausea, head colds.
// // // // //
What /
information
/ /
should
/ /
be
/ /
included
/ /
in
/ /
the
/ /
initial
/ /
client
/ /
assessment? -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅General
/ /
history-
/ /
Occupation
/ /
(daily
/ /
work
/ /
routine,
/ /
working
/ /
conditions,
/ /
and
/ /
, routine
/ /
work
/ /
activites
/ /
ie
/ /
sitting
/ /
at
/ //
a /
desk),
/ /
Lifestyle
/ /
(hobbies,
/ /
likes
/ /
and
/ /
dislikes,
/ /
opportunities
/ /
for
/ /
small
/ /
fitness
/ /
changes, diet and alcohol consumption, smoking, ect)
/ // // // // // //
Medical /
history-
/ /
Injuries
/ /
and
/ /
surgeries,
/ /
Diseases
/ /
and
/ /
Medical
/ /
conditions
/ /
(including
/ /
CPT Question s W ith Cor r ect An sw er s
/ // // // // //
Describe /
the
/ /
different
/ /
types
/ /
of
/ /
muscle
/ /
contraction. -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅Concentric- shorten muscle (curl)
/ // // //
Eccentric- lengthen muscle (lowering curl) // // // //
Isometric- force, but no muscle change (plank) // // // // // //
What /
are
/ /
the
/ /
(3)
/ /
kinds
/ /
of
/ /
primary
/ /
warning
/ /
signs
/ /
that
/ /
can
/ /
,indicate
/ /
the
/ /
individual
/ /
needs
/ //
a /
break
/ /
from
/ /
training
/ /
or is training too hard? Give at least one example of each.
/ // // // // // // // // // // //
-
// /
CORRECT
/ /
ANSWERS(S)✅✅Life
/ /
signs-
/ /
Loss
/ /
of
/ /
interest
/ /
in
/ /
normally
/ /
enjoyed
/ /
activities,
/ /
increased irritability, increased sleeping problems.
/ // // // // //
Training /
signs-
/ /
Deterioration
/ /
in
/ /
performance,
/ /
fatigue
/ /
,/ during /
/ workout that lasts throughout the day, loss of motivation.
// // // // // // // // //
Health /
signs-
/ /
Increased resting heart rate and/or blood pressure, loss of
/ // // // // // // // //
appetite or nausea, head colds.
// // // // //
What /
information
/ /
should
/ /
be
/ /
included
/ /
in
/ /
the
/ /
initial
/ /
client
/ /
assessment? -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅General
/ /
history-
/ /
Occupation
/ /
(daily
/ /
work
/ /
routine,
/ /
working
/ /
conditions,
/ /
and
/ /
, routine
/ /
work
/ /
activites
/ /
ie
/ /
sitting
/ /
at
/ //
a /
desk),
/ /
Lifestyle
/ /
(hobbies,
/ /
likes
/ /
and
/ /
dislikes,
/ /
opportunities
/ /
for
/ /
small
/ /
fitness
/ /
changes, diet and alcohol consumption, smoking, ect)
/ // // // // // //
Medical /
history-
/ /
Injuries
/ /
and
/ /
surgeries,
/ /
Diseases
/ /
and
/ /
Medical
/ /
conditions
/ /
(including
/ /
