Stott Pilates Exam Practice Questions & Answers | New Update | Anatomy, Exercises & Principles

STOTT PILATES EXAM PRACTICE
QUESTIONS WITH CORRECT ANSWERS NEW
UPDATE


What does contra-lateral mean?



A) same side of body

B) front side of body

C) opposite side of body --CORRECT ANSWER--C



The scapula articulates which of the following?



A) Ribs

B) Clavicle

C) Spine --CORRECT ANSWER--B



Which of the following is not one of the Joseph Pilates original principles?



A) Breathing

B) Precision

C) Scapular Placement

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,D) Control --CORRECT ANSWER--C




What is another term used to describe mid-sagittal plane?



A) Transverse

B) Circuduction

C) Frontal

D) Medial Plan --CORRECT ANSWER--D



Rotation does not occur at which of the following joints:



A) knee joint

B) pelvis

C) elbow joint

D) spine --CORRECT ANSWER--C



Lordosis describes which of the following?



A) An exaggerated curve in the lumbar spine

B) A flat lumbar spine

C) A hyper extended spine

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, D)A flexed thoracic spine --CORRECT ANSWER--A



Lattisimus Dorsi is involved in all but which of the following?



A) Extension

B) Retraction

C) Medially Rotates

D) Flexion --CORRECT ANSWER--D



Lattismus Dorsi assists in forced expiration?



A) True

B) False --CORRECT ANSWER--A



Which muscle flexes the knee and extends the hip?



A) Rectus Femoris

B) Semimembranousous

C) Semitendinous

D Bicepts Femoris --CORRECT ANSWER--D



Which muscle protracts the scapula?

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