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Exam 3 Study Guide NR 222 Health and Wellness Questions and Verified Answers| 100% Correct| Grade A

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Exam 3 Study Guide NR 222 Health and Wellness Questions and Verified Answers| 100% Correct| Grade A

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Exam 3 Study Guide NR 222 Health and
Wellness Questions and Verified Answers| 100%
Correct| Grade A

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Terms in this set (60)

,Values clarification- steps, A method for discovering one's values and the
definitions and application importance of those values. Values clarification
does not tell a person how to act, but it helps
people recognize what values they hold and
evaluate how those values influence their
actions.


Values are qualities, principles, attitudes, or beliefs
about the inherent worth of an object, behavior,
or idea that guide action by sanctioning certain
behaviors and disavowing others. (Essential to
the interactional process) (Guided actions)

,Values characteristics Values evolve; they are not static, Life events and
social processes can spark a reappraisal of
personal values.
How are values shaped, passed down from
generation. values color an individual's identity,
goals, and sense of personal meaning. Values
are embedded in the culture and taught within a
family and social context, giving meaning to the
life events and happenings outside the family's
boundaries.

, Valuing process (steps in) Choosing
Cognitive process 1. Choosing freely
2. Choosing from alternatives
3. Choosing after careful consideration of
potential outcomes of each alternative
Prizing Affective/emotional process (two steps)
4. Cherishing and being happy with personal
beliefs and actions
5. Affirming the choice in public, when
appropriate
Acting Behavior (last step)
6. Acting out the choice
7. Repeatedly acting in some type of pattern


Self disclosure Appropriate sharing of self enhances self
knowledge promotes reciprocal interactions and
mutual exchange

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