AND ANSWERS RATED A+
✔✔Hamstring Pull 2 (Abdominal Work) - ✔✔
✔✔Hamstring Pull 3 (Abdominal Work) - ✔✔
✔✔Shoulder Bridge (Bridging) - ✔✔
✔✔Control Balance (Spinal Articulation) - ✔✔
✔✔Jack Knife (Bridging) - ✔✔
✔✔Hip Circles Prep (Lateral Flexion/Rotation) - ✔✔
✔✔Side Kick Kneeling (Lateral Flexion/Rotation) - ✔✔
✔✔Side Bend (Lateral Flexion/Rotation) - ✔✔
✔✔Swan Dive Prep (Back Extension) - ✔✔
✔✔Teaser 1 (Abdominal Work) - ✔✔
✔✔Neck Pull (Abdominal Work) - ✔✔
✔✔Scissors (Bridging) - ✔✔
✔✔Bicycle (Bridging) - ✔✔
✔✔Corkscrew Advanced (Lateral Flexion/Rotation) - ✔✔
✔✔Rocking (Back Extension) - ✔✔
✔✔Teaser 2 (Abdominal Work) - ✔✔
✔✔Teaser 3 (Abdominal Work) - ✔✔
✔✔Hip Circles (Lateral Flexion/Rotation) - ✔✔
✔✔Twist (Lateral Flexion/Rotation) - ✔✔
✔✔Push Up (Bridging) - ✔✔
, ✔✔Swan Dive (Back Extension) - ✔✔
✔✔Boomerang (Spinal Articulation) - ✔✔
✔✔Crab (Spinal Articulation) - ✔✔
✔✔Side Leg Lift (Leg Work) - ✔✔
✔✔Forward and Lift (Leg Work) - ✔✔
✔✔Forward with Drops (Leg Work) - ✔✔
✔✔Adductor Squeeze (Leg Work) - ✔✔
✔✔Hip Extension with Bent Knee (Leg Work) - ✔✔
✔✔Hip Abduction with Bent Knee (Leg Work) - ✔✔
✔✔Hip Extension Straight Leg (Leg Work) - ✔✔
✔✔Adductor Lift (Leg Work) - ✔✔
✔✔Arms Bent (Arm Work) - ✔✔
✔✔Arms Straight (Arm Work) - ✔✔
✔✔Arms Overhead (Arm Work) - ✔✔
✔✔Single Arm Side Press (Arm Work) - ✔✔
✔✔Single Arm Bicep (Arm Work) - ✔✔
✔✔Ankles (Leg Work) - ✔✔
✔✔Below Knees (Leg Work) - ✔✔
✔✔Above Knees (Leg Work) - ✔✔
✔✔Knees (Leg Work) - ✔✔
✔✔Ankles (Leg Work) - ✔✔
✔✔Ankles Bent Knees (Leg Work) - ✔✔