How many calories do carbs provide? -correct answers 4 cal/g
How many calories do fats provide? -correct answers 9 cal/g
How many calories do proteins provide? -correct answers 4 cal/g
Glucose -correct answers 70-115
Albumin -correct answers 3.5-5.0
Prealbumin -correct answers 15-36
Protein -correct answers 6-8
Sodium -correct answers 135-145
Potassium -correct answers 3.5-5.0
Calcium -correct answers 9.0-10.5
Magnesium -correct answers 1.3-2.1
,Platelets -correct answers 150,000-400,000
Hemoglobin -correct answers 12-18
Hematocrit -correct answers 37%-52%
Cholesterol -correct answers <200
HDL -correct answers Male >40; Female >50
LDL -correct answers <100
Triglycerides -correct answers <150
Glycosylated Hemoglobin A1c -correct answers 4.0-6.0%
Creatinine -correct answers 0.6-1.3
BUN -correct answers 6-20
WBC -correct answers 5,000-10,000
Food sources for folic acid -correct answers Green leafy vegetables; liver, beef, and fish;
legumes; grapefruit and oranges
, Food sources for niacin -correct answers Meats, poultry, fish, beans, peanuts, grains, legumes,
milk, whole grain, and enriched breads and cereals.
Deficiency of Niacin (B3) -correct answers results in pellagra S/S: sun-sensitive skin lesions and
GI and neurological findings.
Food sources for B12 (thiamine) -correct answers pork and nuts, whole-grain cereals, legumes
Thiamin (B1) deficiency -correct answers results in beriberi (ataxia, confusion, anorexia,
tachycaria), headache, wt loss, fatigue
Food sources for B2 (riboflavin) -correct answers milk, lean meats, fish, grains
Deficiency of Riboflavin (B2) -correct answers results in cheilosis (S/S: scales and cracks on lips
and in corners of mouth), swollen/smooth red tongue (glossitis), and dermatitis of ears, nose,
and mouth)
Food sources for B6 (pyridoxine) -correct answers yeast, corn, meat, poultry, fish
Food sources for B12 (cobalamin) -correct answers Meat, liver
Food sources for vitamin C (ascorbic acid) -correct answers Citrus fruits (oranges, lemons),
tomatoes, broccoli, cabbage, peppers, green leafy vegetables, strawberries
Vitamin C deficiency -correct answers scurvy; a hemorrhagic disease w/ diffuse tissue bleeding,
painful limbs/joints, weak bones, swollen gums/loose teeth
How many calories do fats provide? -correct answers 9 cal/g
How many calories do proteins provide? -correct answers 4 cal/g
Glucose -correct answers 70-115
Albumin -correct answers 3.5-5.0
Prealbumin -correct answers 15-36
Protein -correct answers 6-8
Sodium -correct answers 135-145
Potassium -correct answers 3.5-5.0
Calcium -correct answers 9.0-10.5
Magnesium -correct answers 1.3-2.1
,Platelets -correct answers 150,000-400,000
Hemoglobin -correct answers 12-18
Hematocrit -correct answers 37%-52%
Cholesterol -correct answers <200
HDL -correct answers Male >40; Female >50
LDL -correct answers <100
Triglycerides -correct answers <150
Glycosylated Hemoglobin A1c -correct answers 4.0-6.0%
Creatinine -correct answers 0.6-1.3
BUN -correct answers 6-20
WBC -correct answers 5,000-10,000
Food sources for folic acid -correct answers Green leafy vegetables; liver, beef, and fish;
legumes; grapefruit and oranges
, Food sources for niacin -correct answers Meats, poultry, fish, beans, peanuts, grains, legumes,
milk, whole grain, and enriched breads and cereals.
Deficiency of Niacin (B3) -correct answers results in pellagra S/S: sun-sensitive skin lesions and
GI and neurological findings.
Food sources for B12 (thiamine) -correct answers pork and nuts, whole-grain cereals, legumes
Thiamin (B1) deficiency -correct answers results in beriberi (ataxia, confusion, anorexia,
tachycaria), headache, wt loss, fatigue
Food sources for B2 (riboflavin) -correct answers milk, lean meats, fish, grains
Deficiency of Riboflavin (B2) -correct answers results in cheilosis (S/S: scales and cracks on lips
and in corners of mouth), swollen/smooth red tongue (glossitis), and dermatitis of ears, nose,
and mouth)
Food sources for B6 (pyridoxine) -correct answers yeast, corn, meat, poultry, fish
Food sources for B12 (cobalamin) -correct answers Meat, liver
Food sources for vitamin C (ascorbic acid) -correct answers Citrus fruits (oranges, lemons),
tomatoes, broccoli, cabbage, peppers, green leafy vegetables, strawberries
Vitamin C deficiency -correct answers scurvy; a hemorrhagic disease w/ diffuse tissue bleeding,
painful limbs/joints, weak bones, swollen gums/loose teeth
