Yoga Final Exam Questions and Answers Fall Update.

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Yoga Final Exam Questions and Answers Fall Update.

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2025/2026

Institution Yoga

Course Yoga

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Yoga Final Exam Questions and Answers Fall Update.

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Yoga Final Exam Questions and Answers |Fall 2026/2027
Update
Question 1
What are the guidelines for the yoga meal?
Correct Answer
refrain from distractions
remain seated
2 handfuls of food and wait to see if you want more
refrain from picking up the next bite before swallowing the first
wait 2 - 6 hours before next time you eat
reflect on what you notice and learn

Question 2
What is the center of the yoga wheel?
Correct Answer
enlightenment/freedom/bliss/nirvana

Page 1 of 26

,Question 3
What are the 6 spokes of the yoga wheel?
Correct Answer
hatha
karma
raja
jnana
mantra bahkti

Question 4
What is the outer rim of the wheel?
Correct Answer
moral and ethical discipline

Question 5
What did the tantricas believe?
Correct Answer

Page 2 of 26

, Question 6
What are the five wonderful precepts?
Correct Answer
no killing
no stealing
sexual responsibility
tell the truth
respect your body and mind

Question 7
What are the 5 foundations of Ashtanga?
Correct Answer
breath
vinyasa
drishti
bandas
upekka

Question 8
What is Yoga Sutra 1.2? (book one, section 2)
Correct Answer
Calm the fluctuations of the mind
Yoga Chitta Vrtti Narodaha

Page 3 of 26

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Uploaded on: December 29, 2025
Number of pages: 26
Written in: 2025/2026
Type: Exam (elaborations)
Contains: Questions & answers

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