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Package deal for Stott Pilates Actual Exam Preparation (Questions & Answers) Verified 2024/2025
Stott Pilates Final Practice Exam Test 2024/2025
Stott Pilates Actual Exam Preparation (Questions & Answers) Verified 2024/2025
Anatomy Stott Pilates Exam Preparation 2024/2025 Already Pass
Stott Pilates Exam Study Guide Material 2024-2025
Stott Pilates Written Exam with 100% verified Answers 2024-2025
Stott Pilates Exam Prep Questions With Verifie
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Stott Pilates Final Practice Exam Test 2024/2025
Stott Pilates Actual Exam Preparation (Questions & Answers) Verified 2024/2025
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Stott Pilates Exam Study Guide Material 2024-2025
Stott Pilates Written Exam with 100% verified Answers 2024-2025
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Stott Pilates Final Practice Exam Test 2024/2025
Stott Pilates Final Practice Exam Test 
2024/2025 
Gastrocnemius - CORRECT ANSWER-A: plantarflexes and inverts foot at ankle, 
O:femoral condyles 
I: Calcaneus via achilles tendon 
Soleus - CORRECT ANSWER-A: plantarflexes and inverts foot at ankle 
O: Upper 1/3 of fibia 
I: Calcaneus via achilles tendon 
Tibialis Anterior - CORRECT ANSWER-A: Dorsiflexes and inverts foot at ankle 
O: Lateral condyle of tibia 
I: plantar surface of first metatarsal and cuneiform 
Tibialis Posterior - CORRECT ANS...
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- Exam (elaborations)
- • 15 pages •
Stott Pilates Final Practice Exam Test 
2024/2025 
Gastrocnemius - CORRECT ANSWER-A: plantarflexes and inverts foot at ankle, 
O:femoral condyles 
I: Calcaneus via achilles tendon 
Soleus - CORRECT ANSWER-A: plantarflexes and inverts foot at ankle 
O: Upper 1/3 of fibia 
I: Calcaneus via achilles tendon 
Tibialis Anterior - CORRECT ANSWER-A: Dorsiflexes and inverts foot at ankle 
O: Lateral condyle of tibia 
I: plantar surface of first metatarsal and cuneiform 
Tibialis Posterior - CORRECT ANS...
Stott Pilates Actual Exam Preparation (Questions & Answers) Verified 2024/2025
Stott Pilates Actual Exam Preparation 
(Questions & Answers) Verified 
2024/2025 
Which muscles oppose each other on the anteriorposterior sides of the foot? - 
CORRECT ANSWER-Anterior: Dorsiflexors 
Posterior: Plantar Flexors 
Which muscles oppose each other on the later and rotary sides of the foot? - 
CORRECT ANSWER-Lateral: Tibialis 
Peroneals 
What is the function of Tibialis anterior? - CORRECT ANSWER-dorsiflexing and 
inverting the foot. 
What is the function of the peroneas muscles? - ...
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- • 6 pages •
Stott Pilates Actual Exam Preparation 
(Questions & Answers) Verified 
2024/2025 
Which muscles oppose each other on the anteriorposterior sides of the foot? - 
CORRECT ANSWER-Anterior: Dorsiflexors 
Posterior: Plantar Flexors 
Which muscles oppose each other on the later and rotary sides of the foot? - 
CORRECT ANSWER-Lateral: Tibialis 
Peroneals 
What is the function of Tibialis anterior? - CORRECT ANSWER-dorsiflexing and 
inverting the foot. 
What is the function of the peroneas muscles? - ...
Anatomy Stott Pilates Exam Preparation 2024/2025 Already Pass
Anatomy Stott Pilates Exam Preparation 
2024/2025 Already Pass 
Which muscles oppose each other on the anteriorposterior sides of the foot? - 
CORRECT ANSWER-Anterior: Dorsiflexors 
Posterior: Plantar Flexors 
Which muscles oppose each other on the later and rotary sides of the foot? - 
CORRECT ANSWER-Lateral: Tibialis 
Peroneals 
What is the function of Tibialis anterior? - CORRECT ANSWER-dorsiflexing and 
inverting the foot. 
What is the function of the peroneas muscles? - CORRECT ANSWER-Prim...
- Package deal
- Exam (elaborations)
- • 6 pages •
Anatomy Stott Pilates Exam Preparation 
2024/2025 Already Pass 
Which muscles oppose each other on the anteriorposterior sides of the foot? - 
CORRECT ANSWER-Anterior: Dorsiflexors 
Posterior: Plantar Flexors 
Which muscles oppose each other on the later and rotary sides of the foot? - 
CORRECT ANSWER-Lateral: Tibialis 
Peroneals 
What is the function of Tibialis anterior? - CORRECT ANSWER-dorsiflexing and 
inverting the foot. 
What is the function of the peroneas muscles? - CORRECT ANSWER-Prim...
Stott Pilates Exam Study Guide Material 2024-2025
Stott Pilates Exam Study Guide Material 
 
Footwork 
Second Position 
Single Leg 
100 
Bend & Stretch 
Lift & Lower 
Adductor Stretch 
Short Spine 
Midback Series 
Back Rowing Preps 
Side Arm Preps Sitting 
Side Twist Sitting 
Front Rowing Preps 
Stomach Massage 
Arms Pulling Straps 
Round Back 
Straight Back 
Twist 
Tree 
Elephant 
Mermaid 
Leg Circles 
Knee Stretches 
Running 
Hip Lift 
Hip Rolls 
Single Thigh Stretch 
Side Splits - CORRECT ANSWER-Essential Reformer 
Footwork 
Second Position ...
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- Exam (elaborations)
- • 4 pages •
Stott Pilates Exam Study Guide Material 
 
Footwork 
Second Position 
Single Leg 
100 
Bend & Stretch 
Lift & Lower 
Adductor Stretch 
Short Spine 
Midback Series 
Back Rowing Preps 
Side Arm Preps Sitting 
Side Twist Sitting 
Front Rowing Preps 
Stomach Massage 
Arms Pulling Straps 
Round Back 
Straight Back 
Twist 
Tree 
Elephant 
Mermaid 
Leg Circles 
Knee Stretches 
Running 
Hip Lift 
Hip Rolls 
Single Thigh Stretch 
Side Splits - CORRECT ANSWER-Essential Reformer 
Footwork 
Second Position ...
Stott Pilates Written Exam with 100% verified Answers 2024-2025
Stott Pilates Written Exam with 100% 
verified Answers 
Which of the following does not represent how STOTT Pilates has evolved from Joseph 
Pilates original method? - CORRECT ANSWER-Focus on more flat spine than original 
method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - CORRECT ANSWER-D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - CORRECT ANSWER-...
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- Exam (elaborations)
- • 14 pages •
Stott Pilates Written Exam with 100% 
verified Answers 
Which of the following does not represent how STOTT Pilates has evolved from Joseph 
Pilates original method? - CORRECT ANSWER-Focus on more flat spine than original 
method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - CORRECT ANSWER-D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - CORRECT ANSWER-...
Stott Pilates Exam Prep Questions With Verified Solutions 2024/2025
Stott Pilates Exam Prep Questions With 
Verified Solutions 2024/2025 
How is STOTT Pilates different that original Joseph Pilates method? - CORRECT 
ANSWER-the imprint does not press lumbar spine to mat 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plane - CORRECT ANSWER-D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - CORRECT ANSWER-C 
Lordosis describes which ...
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- Exam (elaborations)
- • 7 pages •
Stott Pilates Exam Prep Questions With 
Verified Solutions 2024/2025 
How is STOTT Pilates different that original Joseph Pilates method? - CORRECT 
ANSWER-the imprint does not press lumbar spine to mat 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plane - CORRECT ANSWER-D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - CORRECT ANSWER-C 
Lordosis describes which ...
Stott Pilates Written Practice Exam With 100% Correct Answers 2024/2025 Latest
Stott Pilates Written Practice Exam With 
100% Correct Answers 2024/2025 Latest 
When you abduct the arms overhead from the anatomical reference position the 
scapula should... - CORRECT ANSWER-Upwardly rotate 
What does the term posterior mean - CORRECT ANSWER-Away from the front of the 
body 
The legs are abducted and laterally rotated for full spinal extension such as swan dive 
to - CORRECT ANSWER-Facilitate hip extension and prevent excessive extension of 
the lumbar spine 
How can you...
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- Exam (elaborations)
- • 5 pages •
Stott Pilates Written Practice Exam With 
100% Correct Answers 2024/2025 Latest 
When you abduct the arms overhead from the anatomical reference position the 
scapula should... - CORRECT ANSWER-Upwardly rotate 
What does the term posterior mean - CORRECT ANSWER-Away from the front of the 
body 
The legs are abducted and laterally rotated for full spinal extension such as swan dive 
to - CORRECT ANSWER-Facilitate hip extension and prevent excessive extension of 
the lumbar spine 
How can you...
Stott Pilates Written Exam Review 2024/2025
Stott Pilates Written Exam Review 
2024/2025 
Which of the following does not represent how STOTT Pilates has evolved from Joseph 
Pilates original method? - CORRECT ANSWER-Focus on more flat spine than original 
method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - CORRECT ANSWER-D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - CORRECT ANSWER-C 
Lordosis...
- Package deal
- Exam (elaborations)
- • 14 pages •
Stott Pilates Written Exam Review 
2024/2025 
Which of the following does not represent how STOTT Pilates has evolved from Joseph 
Pilates original method? - CORRECT ANSWER-Focus on more flat spine than original 
method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - CORRECT ANSWER-D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - CORRECT ANSWER-C 
Lordosis...
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