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BIOD 121 PORTAGE NUTRITION MODULE 4 EXAM TEST 2023-2024
BIOD 121 PORTAGE NUTRITION 
MODULE 4 EXAM TEST 
essential vitamins - CORRECT ANSWER-13 vitamins that animal cells need but can't synthesize 
found in both plant and animal sources 
vitamins produced by the body - CORRECT ANSWER-vitamin K and biotin (gut flora) 
vitamin D (skin) 
vitamin A (from beta carotene) 
niacin (tryptophan) 
two criteria for vitamins - CORRECT ANSWER-1. must be consumed in the diet to maintain health. 
2. symptoms of deficiency occur in its absence 
enrichment - CORRECT...
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- • 9 pages •
BIOD 121 PORTAGE NUTRITION 
MODULE 4 EXAM TEST 
essential vitamins - CORRECT ANSWER-13 vitamins that animal cells need but can't synthesize 
found in both plant and animal sources 
vitamins produced by the body - CORRECT ANSWER-vitamin K and biotin (gut flora) 
vitamin D (skin) 
vitamin A (from beta carotene) 
niacin (tryptophan) 
two criteria for vitamins - CORRECT ANSWER-1. must be consumed in the diet to maintain health. 
2. symptoms of deficiency occur in its absence 
enrichment - CORRECT...
BIOD 121 PORTAGE NUTRITION EXAM MODULE 3 2023/2024
BIOD 121 PORTAGE NUTRITION EXAM 
MODULE 3 2023/2024 
positive energy balance - CORRECT ANSWER-more calories consumed than expended 
negative energy balance - CORRECT ANSWER-fewer calories consumed than expended 
hyperplasia - CORRECT ANSWER-increase in number of cells (e.g., fat cells in childhood, pregnancy) 
hypertrophy - CORRECT ANSWER-increase in cell size (low growth and maintenance, such as throughout 
adulthood) 
basal metabolic rate - CORRECT ANSWER-the number of calories used by the bo...
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- • 7 pages •
BIOD 121 PORTAGE NUTRITION EXAM 
MODULE 3 2023/2024 
positive energy balance - CORRECT ANSWER-more calories consumed than expended 
negative energy balance - CORRECT ANSWER-fewer calories consumed than expended 
hyperplasia - CORRECT ANSWER-increase in number of cells (e.g., fat cells in childhood, pregnancy) 
hypertrophy - CORRECT ANSWER-increase in cell size (low growth and maintenance, such as throughout 
adulthood) 
basal metabolic rate - CORRECT ANSWER-the number of calories used by the bo...
MODULE 2 (BIOD 121) 2023-2024 STUDY GUIDE MATERIAL EXAM
MODULE 2 (BIOD 121) STUDY 
GUIDE MATERIAL EXAM 
Define digestion - CORRECT ANSWER-the process of transforming food into basic nutrients that can be 
absorbed and used by the body 
What are normal blood sugar levels? - CORRECT ANSWER-70-100 mg/dl 
Once absorbed, what can these nutrients be used for? - CORRECT ANSWER-fuel cellular growth 
fight infections/immune system 
provide energy to our muscles and brain 
what is the 5 variety of stimuli that set off a variety of hormones before food even...
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- • 34 pages •
MODULE 2 (BIOD 121) STUDY 
GUIDE MATERIAL EXAM 
Define digestion - CORRECT ANSWER-the process of transforming food into basic nutrients that can be 
absorbed and used by the body 
What are normal blood sugar levels? - CORRECT ANSWER-70-100 mg/dl 
Once absorbed, what can these nutrients be used for? - CORRECT ANSWER-fuel cellular growth 
fight infections/immune system 
provide energy to our muscles and brain 
what is the 5 variety of stimuli that set off a variety of hormones before food even...
BIOD 121 MODULE 6 PRACTICE TEST EXAM 2023/2024
BIOD 121 MODULE 6 PRACTICE TEST 
EXAM 2023/2024 
Healthy pregnancy - CORRECT ANSWER-adequate intake of vitamins and minerals 
healthy body weight 
controlling existing health conditions 
avoidance of teratogens 
Teratogens - CORRECT ANSWER-compounds that can increase the risk of a birth defect 
caffeine, drugs, alcohol, and tobacco. 
Tobacco: miscarriage, stillbirth, preterm delivery, and low birth weight infants 
alcohol: FAS, physical and mental disabilities and growth retardation 
drugs: lo...
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BIOD 121 MODULE 6 PRACTICE TEST 
EXAM 2023/2024 
Healthy pregnancy - CORRECT ANSWER-adequate intake of vitamins and minerals 
healthy body weight 
controlling existing health conditions 
avoidance of teratogens 
Teratogens - CORRECT ANSWER-compounds that can increase the risk of a birth defect 
caffeine, drugs, alcohol, and tobacco. 
Tobacco: miscarriage, stillbirth, preterm delivery, and low birth weight infants 
alcohol: FAS, physical and mental disabilities and growth retardation 
drugs: lo...
BIOD 121 LEARNING PORTAGE NUTRITION MODULE 3 PROBLEM SET 2023-2024
BIOD 121 LEARNING PORTAGE 
NUTRITION MODULE 3 PROBLEM SET 
 
which person is at a greater risk for health issues related to being overweight or obese? 
Janet has a BMI of 28 and a waist to hip ratio of 0.95. Fred has a BMI of 28.9 and a waist to hip ratio of 
0.78. - CORRECT ANSWER-Janet. Both have a BMI that indicates being overweight, but Janet has a more 
at-risk waist to hip ratio as her value is greater than 0.8. 
(Women should have a waist to hip ration less than 0.8 and males should ha...
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BIOD 121 LEARNING PORTAGE 
NUTRITION MODULE 3 PROBLEM SET 
 
which person is at a greater risk for health issues related to being overweight or obese? 
Janet has a BMI of 28 and a waist to hip ratio of 0.95. Fred has a BMI of 28.9 and a waist to hip ratio of 
0.78. - CORRECT ANSWER-Janet. Both have a BMI that indicates being overweight, but Janet has a more 
at-risk waist to hip ratio as her value is greater than 0.8. 
(Women should have a waist to hip ration less than 0.8 and males should ha...
Corporals Course Study Set Exam Latest Updated
2023-2024 15-HR NATIONAL USPAP COURSE COMPLETE STUDY SET RETAKE EXAM
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National USPAP Course Exam GUIDE 2024(QUESTIONS AND ANSWERS)
USPAP 15-HOUR COURSE PREDICTOR ACTUAL EXAM (QUESTIONS WITH VERIFIED ANSWERS)
NATIONAL USPAP 15-HOUR COURSE STUDY EXAM SET WITH VERIFIED ANSWERS LATEST UPDATED