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YOGA RENEW | POWER YOGA FINAL PREP EXAM REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS
YOGA RENEW | POWER YOGA 
FINAL PREP EXAM REAL EXAM 
QUESTIONS AND CORRECT 
DETAILED ANSWERS 
Name the Three Gunas, their qualities and which foods most 
likely fit in each one - ANSWER Rujas: 
Tamas: 
Sattva 
What is the definition of "playing the edge" - ANSWER Move as 
deeply as one can into the posture using breath and bandpass 
then go to the edge of where discomfort starts to intensify and 
become pain. And then one will back off a bit and breathe and 
relax. 
What must you do to return y...
- Exam (elaborations)
- • 8 pages •
YOGA RENEW | POWER YOGA 
FINAL PREP EXAM REAL EXAM 
QUESTIONS AND CORRECT 
DETAILED ANSWERS 
Name the Three Gunas, their qualities and which foods most 
likely fit in each one - ANSWER Rujas: 
Tamas: 
Sattva 
What is the definition of "playing the edge" - ANSWER Move as 
deeply as one can into the posture using breath and bandpass 
then go to the edge of where discomfort starts to intensify and 
become pain. And then one will back off a bit and breathe and 
relax. 
What must you do to return y...