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Stress Management Lesson 1 Notes
This document describes the a few of the different people who have made accomplishments when it comes to stress. It talks about who they are and what they did or believed. Not only does it describe the influential people, but it also goes into the different definitions relating to stress. It then talks about the different theories related to stress. The document finishes by giving the purpose of stress management.
- Class notes
- • 4 pages •
This document describes the a few of the different people who have made accomplishments when it comes to stress. It talks about who they are and what they did or believed. Not only does it describe the influential people, but it also goes into the different definitions relating to stress. It then talks about the different theories related to stress. The document finishes by giving the purpose of stress management.