Kine ch 7 test Study guides, Class notes & Summaries
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KINE CH 7 Test Questions with Correct Answers
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KINE CH 7 Test Questions with Correct Answers 
Muscular endurance is best tested by applying maximal resistance. - Answer-False 
 
The strength-training method using a muscle contraction that produces little or no movement, such as pushing or pulling against an immovable object, is referred to as ____. - Answer-Isometric training 
 
What is the approximate minimum time to achieve significant strength gains in a strength-training program? - Answer-first 8 weeks of training 
 
Increasing speed of ...
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