Crossfit level 1 exam b Study guides, Class notes & Summaries
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CrossFit Level 1 Exam B Questions and Answers 2024
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CrossFit Level 1 Exam B
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CrossFit Level 1 Exam B Questions and Answers 2023
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CrossFit Level 1 Exam B
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Crossfit Level 1 exam bundle latest update
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Crossfit Level 1 Certification Questions and answers latest update Crossfit Level 1 Test Questions and answers latest update Crossfit Level 1 Trainer Test Questions and answers latest update CrossFit Level 1 Questions and answers latest update Crossift Level 1 Questions and answers latest update
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CrossFit Level 1 Exam B Questions with Accurate Answers
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CrossFit Level 1 Exam B
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CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024 NEWEST EXAM 2 VERSIONS (VERSION A AND B) 250 QUESTIONS AND CORRECT DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+
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CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024 NEWEST EXAM 2 VERSIONS (VERSION A AND B) 250 QUESTIONS AND CORRECT DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+
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CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024 NEWEST EXAM 2 VERSIONS (VERSION A AND B) 250 QUESTIONS AND CORRECT DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+
- Exam (elaborations) • 46 pages • 2024
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CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024 NEWEST EXAM 2 VERSIONS (VERSION A AND B) 250 QUESTIONS AND CORRECT DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+
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Crossfit L1 Exam QUESTIONS AND ANWERS 2024
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Crossfit L1 Exam QUESTIONS AND ANWERS 2024 Summary of the 3 metabolic pathways - ANSWERS check picture phosphagen pathway duration? power? high/low intensity? fuel source? - ANSWERS 5-10 Seconds High intensity / High power Fuel source is ATP (adenosine triphosphate) phosphagen: anaerobic or aerobic? - ANSWERS anaerobic phosphagen pathway: power output - ANSWERS max intensity efforts (100%) phosphagen pathway: other names - ANSWERS phosphocreatine phosphagen pathway time domain - ANS...
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Crossfit L1 Exam QUESTIONS AND ANWERS 2024
- Exam (elaborations) • 34 pages • 2024
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Crossfit L1 Exam QUESTIONS AND ANWERS 2024 Summary of the 3 metabolic pathways - ANSWERS check picture phosphagen pathway duration? power? high/low intensity? fuel source? - ANSWERS 5-10 Seconds High intensity / High power Fuel source is ATP (adenosine triphosphate) phosphagen: anaerobic or aerobic? - ANSWERS anaerobic phosphagen pathway: power output - ANSWERS max intensity efforts (100%) phosphagen pathway: other names - ANSWERS phosphocreatine phosphagen pathway time domain - ANS...
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CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS
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CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS 1. Define CrossFit: constantly varied functional movement executed at high intensity. 2. Characteristics of Functional Movements:: a) Natural b) UMRP: Universal motor recruitment pattern. (found everywhere) c) Essential: for quality of life, living independently, to do everyday things. d) Safe e) Compound yet irreducible (mutiple joints) f) Core to extremity. 3. Define and Calculate Work:: The ability to perform re...
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Crossfit L1 Exam QUESTIONS AND ANWERS 2024
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Crossfit L1 Exam QUESTIONS AND ANWERS 2024 Summary of the 3 metabolic pathways - ANSWERS check picture phosphagen pathway duration? power? high/low intensity? fuel source? - ANSWERS 5-10 Seconds High intensity / High power Fuel source is ATP (adenosine triphosphate) phosphagen: anaerobic or aerobic? - ANSWERS anaerobic phosphagen pathway: power output - ANSWERS max intensity efforts (100%) phosphagen pathway: other names - ANSWERS phosphocreatine phosphagen pathway time domain - ANS...
