Crossfit final exam Study guides, Class notes & Summaries
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Crossfit Level 1 Final Exam Questions with Correct Answers (Complete Latest 2023/2024) & CrossFit Level 1 Exam Questions and Answers (Complete 2023 Graded A+)
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Crossfit Level 1 Final Exam Questions with Correct Answers (Complete Latest 2023/2024) & CrossFit Level 1 Exam Questions and Answers (Complete 2023 Graded A+)
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Package deal for Crossfit Final Exam Questions with 100% Correct Answers | Verified | Latest Update
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Crossfit Final Exam Questions with 100% Correct Answers | Verified | Latest Update Crossfit Level 1 Certificate Exam With 100% Correct Answers 2023-2024 Crossfit Semester Exam With 100% Correct Answers 2023-2024 Crossfit Level 1 Certification Exam With 100% Correct Answers 2023-2024 Crossfit Level 1 Certificate Exam Questions With 100% Correct Answ
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Crossfit Final Exam With 100% Correct Answers 2023-2024
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Crossfit Final Exam With 100% Correct Answers Angie - Correct Answer-(For time) 100 pull ups, 100 push ups, 100 sit ups, 100 squats Barbara - Correct Answer-(5 rounds timed) 20 pull ups, 30 push ups, 40 sit ups, 50 squats rest precisely 3 minutes between each round Chelsea - Correct Answer-(EMOM 30 minutes) 5 pull ups, 10 push ups, 15 squats Cindy - Correct Answer-(as many rounds as possible in 20 minutes) 5 pull ups, 10 push ups, 15 squats Diane - Correct Answer-(21-15-9)...
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CROSSFIT FINAL EXAM ALL SOLVED STUDY GUIDE SOLUTION
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CROSSFIT FINAL EXAM ALL SOLVED STUDY GUIDE SOLUTION CrossFit Prescription - Constantly varied, high intensity, functional movements AMRAP - As many reps as possible WOD - workout of the day Benchmark WOD - a specific workout written by CrossFit that is programmed every 6-12 months to check an athlete's progress (It is hoped that an athlete will improve their score...time, increased weight, Rx movements) The Nine Foundational Movements of Crossfit - -push jerk
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Crossfit Final Exam Questions with 100% Correct Answers | Verified | Latest Update
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Crossfit Final Exam Questions with 100% Correct Answers | Verified | Latest Update
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CROSSFIT FINAL EXAM 100% VERIFIED.
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CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.CROSSFIT FINAL EXAM 100% VERIFIED.
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Crossfit Final Exam
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CrossFit Prescription - Answer- Constantly varied, high intensity, functional movements AMRAP - Answer- As many reps as possible WOD - Answer- workout of the day Benchmark WOD - Answer- a specific workout written by CrossFit that is programmed every 6-12 months to check an athlete's progress (It is hoped that an athlete will improve their score...time, increased weight, Rx movements) The Nine Foundational Movements of Crossfit - Answer- -push jerk -air squat -medicine-ball clean ...
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Crossfit Final Exam 2023 with verified answers
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CrossFit Prescription correct answersConstantly varied, high intensity, functional movements AMRAP correct answersAs many reps as possible WOD correct answersworkout of the day Benchmark WOD correct answersa specific workout written by CrossFit that is programmed every 6-12 months to check an athlete's progress (It is hoped that an athlete will improve their score...time, increased weight, Rx movements) The Nine Foundational Movements of Crossfit correct answers-push jerk -air squa...
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Crossfit Final Exam 2023 Solved 100%
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Crossfit Final Exam 2023 CrossFit Prescription -ANS Constantly varied, high intensity, functional movements AMRAP -ANS As many reps as possible WOD -ANS workout of the day Benchmark WOD -ANS a specific workout written by CrossFit that is programmed every 6-12 months to check an athlete's progress (It is hoped that an athlete will improve their score...time, increased weight, Rx movements) The Nine Foundational Movements of Crossfit -ANS -push jerk -air squat -medicine-ball c...
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Crossfit Level 1 Final Certification Actual Exam (questions with Correct Answers)
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Crossfit Level 1 Final Certification Actual Exam (questions with Correct Answers) What is crossfit - CORRECT ANSWER-Constantly varied functional movements executed at high intensity Constantly varied - CORRECT ANSWER-General physical preparedness (GPP) What is General Physical Preparedness - CORRECT ANSWER-Term used to describe the generalised base qualities of an athlete What's the aim of GPP - CORRECT ANSWER-To establish a board foundational fitness level that can then be converte...
