Athletic performance Study guides, Class notes & Summaries

Crossfit Level 1 Certification {ALL TESTS COMBINED} Q&A | UPDATED PASSED TESTS What is crossfit - ANSWER Constantly varied functional movements executed at high intensity Constantly varied - ANSWER General physical preparedness (GPP) What is General Physical Preparedness - ANSWER Term used to describe the generalised base qualities of an athlete What's the aim of GPP - ANSWER To establish a board foundational fitness level that can then be converted and applied throughout a wide rang...

TEST BANK FOR EXPLORING PSYCHOLOGY 12TH EDITION BY DAVID G. MYERS COMPLETE SOLUTION ALL CHAPTERS. The type of thinking that examines assumptions, appraises the source, discerns hidden biases, evaluates evidence, and assesses conclusions is called a. critical thinking. b. introspection. c. speculation. d. gut-level reasoning. ANSWER: a 2. Surveys indicate that people are more likely to support “gun safety laws” than “gun control laws.” These survey results best illustrate the impo...

Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A) What is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body ...

define sport nutrition discuss/explain the constituent parts of the definition correct answers study/application of evidence-based nutritional practices to enhance physical fitness and/or athletic performance physical fitness is where nutrition plays the biggest role distinguish between physical activity, exercise, and sport, with relevant examples correct answers PA: movement of major muscles requiring greater energy expenditure exercise: planned, structured movement done to enhance...

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope a...

Which of the following instructions should the coach give to an athlete when assessing the athlete's reactive strength index? "Place your hands on your hips while on top of the drop box." "Jump off the box as high as possible." "When you contact the ground, jump as far forward as possible." "Change your strategy with each jump to try to get the greatest distance." Question 2 313 pts Which of the following is a valid test of local muscular endurance for a well-trained athle...

Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...

Coaching Principles Exam Prep (2023/ 2024) Questions and Verified Answers| 100% Correct Q: A coach practicing cooperative-style communication would be most likely to Answer: -look for opportunities to gather feedback from athletes to enhance their development -speak in a direct and constructive manner Q: Which message from a basketball coach is high in information but low in judgement? Answer: "You need to keep your back to the basket until the shot goes up." Q: Coa...

NFHS Principles of Coaching 100% Correct 1.1 The purpose of student-centered athletics is to win and lose with class. T/F False 1.2 The most important indicator of a successful interscholastic teach/coach is wins and losses. T/F False 1.3 A teacher/coach must purposefully plan activities and opportunities for students to develop leadership skills through athletics. T/F True 1.4 The communication of your coaching philosophy will happen by chance, and it is not necessary to have a plan to i...

The Test Bank for [Essentials of Athletic Injury Management,Prentice,9e] is your ultimate ally for exam preparation. Offering practice exam questions based on official exams and providing detailed answers, it is designed to enhance your understanding and performance. Here's to acing your exams in 2023-2024!