Hsc pdhpe Study guides, Class notes & Summaries
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HSC PDHPE SYLLABUS ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE SYLLABUS ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. CORE ONE 
Answer: HEALTH IN AUSTRALIA 
2. CQ1a measuring health status 
Answer: 
- role of epidemiology 
- measures of epidemiology 
3. CQ1b identifying priority health issues 
Answer: 
- social justice principles (EDS) 
- priority population groups 
- prevalence of condition 
- potential for prevention and early intervention 
- costs to individual and community 
4. CQ2a groups experiencing health inequ...
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HSC PDHPE - Improving Performance ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE - Improving Performance ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. The maximal force generated by a muscle group. It is determined by deter-mining 1RM and 
lifting a percentage of it or calculating how much the athletecan lift for a set number of reps. 
Answer: Strength 
2. The maximum force that can be exerted in one single lift againstresistance.- 
Answer: Maximum / absolute strength 
3. The ability to exert force in a time period: the product of stren...
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HSC PDHPE SYLLABUS exam questions and answers 2024
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HSC PDHPE SYLLABUS exam questions and answers 2024
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HSC PDHPE Sports Medicine 3.2 questions with correct answers
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HSC PDHPE Sports Medicine 3.2 questions with correct answers
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PAST HSC PDHPE MULTIPLE CHOICE QUESTIONS with complete solutions
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PAST HSC PDHPE MULTIPLE CHOICE QUESTIONS with complete solutions
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HSC PDHPE Study Guide ( Full Course Notes ) ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE Study Guide ( Full Course Notes ) ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE - Sports Medicine Exam 2023
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HSC PDHPE - Sports Medicine Exam 2023...
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HSC PDHPE SYLLABUS exam questions and answers 2024
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HSC PDHPE SYLLABUS exam questions and answers 2024
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HSC PDHPE Sports Medicine exam questions and answers 2024.
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HSC PDHPE Sports Medicine exam questions and answers 2024.
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HSC PDHPE: Option: Improving Performance exam questions and answers 2024
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SIQ: How do athletes train for improved performance? 
Strength Training, aerobic training, anaerobic training, flexibility training, skill training 
 
 
 
Strength 
The ability of a muscle or muscle group to exert a force against a resistance. 
 
 
 
Adaptation 
A change in form or structure to suit new conditions or a new environment. 
 
 
 
SDP: Strength Training 
Resistance 
Weight 
Isometric 
General term that encompasses all types of exercise designed to improve strength and increase muscle...
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