Flexibility coach exam Study guides, Class notes & Summaries

NSCA-CSCS Exam: End of Chapter Questions with Verified Solutions A 17 y/o high school XC runner has been training aerobically for six months in preparation for the upcoming season. Which of the following adaptations will occur in the muscles during that time? a. increased concentrations of glycolytic enzymes b. hyperplasia of Type II fibers c. transformation from Type I to Type II fibers d. hypertrophy of Type I fibers d. hypertrophy of Type I fibers A college basketball coach wou...

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS ALREADY PASSED A 17 year old high school cross-country runner has been training aerobically for six months in preparation for the upcoming season. Which of the following adaptations will occur in the muscles during that time? increased concentration of glycolytic enzymes hyperplasia of Type II fibers transformation from Type I to Type II fibers hypertrophy of Type 1 fibers hypertrophy of Type I fibers A college basketball coach would lik...

NCAA Exam 1 Questions and Answers Graded A+ Which of the following printed recruiting materials may NOT be provided at any time to a prospective student-athlete, his or her parents or legal guardians, coaches or any other individual responsible for teaching or directing an activity in which a prospective student-athlete is involved: General correspondence. Prior to initial full-time enrollment at a four-year collegiate institution, a recruited prospective student-athlete enrolls in ...

USA Weightlifting Level 1 Exam Set Questions And Verified Correct Answers | With Images For Simple Understanding & Illustrations 1.How do you assess the physical Readiness of an athlete for lifting? The overhead squat, the front squat, the snatch deadlift, and military press 2.Can any athlete begin weight training? No, not all athletes can begin weightlifting progressions from day one. An assessment should be done by the coach to grasp a general idea of what the athlete’s c...

CSCS Practical/Applied Practice Questions 4th edition. Top Exam Questions and answers, 100% Accurate. A college basketball coach would like to know which one of her players has the most muscular power. Which of the following is the MOST valid test for measuring muscular power? a. vertical jump b. 1RM bench press c. 5RM squat d. 100 m (109-yard) sprint - -a When measuring maximal strength of a soccer player , which of the following could potentially adversely affect the test-retes...

OTFIT Certification Exam Latest Version Real Exam Questions Graded A+ What are Ellen's three anchors of the body? - Answer Shoulder girdle, hip girdle, trunk/spine Which of the following is not a metric displayed on the Water rower at orange theory Fitness? - Answer Resistance True/False: Dumbbells are used to increase muscular endurance, create muscle overload, and build strength, and when combined with tempo change can train explosive movements to enhance power. - Answer True Whi...

LIFC 601 Final Exam; Health and Wellness Coaching Updated July 10, 2024; CORRECT ANSWERS ARE IN BOLD Quiz: Final: Health and Wellness Coaching Due Jul 5 at 11:59pm Points 200 Questions 50 Time Limit 120 Minutes Instructions The quiz: Covers the Learn material from Module 5: Week 5 through Module 8: Week 8. Contains 50 multiple-choice questions. Is limited to 2 hours. Allows 1 attempt. Is worth 200 points. CORRECT ANSWERS ARE IN BOLD Question 1 4 / 4 pts Christians may a...

Stretching & Flexibility Coach NASM exam question and answer latest update

USAW CERT Exam Questions And Answers 100% Verified When teaching an athlete to miss a lift whether it is a snatch, clean, or jerk which is the correct way to miss the lift? - answerPush the barbell in the direction it is going as the athlete moves themselves in the opposite direction. General rules and etiquette for the training area include - answernever walking in front of an athlete that is lifting limiting any distractions that could adversely affect the lifters safety discouraging i...

A coach has requested information about the status of an athlete's injury. What should the athletic trainer do with such a request? - Obtain written authorization from the athlete to disclose the information A patient asks the athletic trainer to modify a piece of equipment that does not fit properly. What should the athletic trainer do to limit liability? - Do not modify the equipment and do not allow the patient to play with the improperly fitted equipment. A patient has a mild form of ...