Issa final exam 2023 Study guides, Class notes & Summaries

ISSA Final Exam 2023/ 2024 |Questions and 100% Correct Verified Answers QUESTION An example of an antagonist muscle is Answer: riceps during a biceps curl QUESTION The angle of pull is Answer: the variance of force at different points in the range of motion of an exercise QUESTION A lever is defined as Answer: a rigid bar that turns around an axis of rotation or fulcrum QUESTION Biomechanics is the study of: Answer: Movement QUES...

ISSA FINAL EXAM 2023/2024.LATEST EDITION WITH 100% CORRECT RESPONSES RATED A+ (VERIFIED) 1. Identify an activity that primarily utilizes type I muscle fibers. What is the typical body type of individuals who regularly perform this type of activity? How would you train the body to better perform this activity? Do the same for type IIa and type IIx muscle fibers. How will an understanding of muscle fiber types help you in your future training endeavors? Answer and Explanation: An activity ...

ISSA EXAM FINAL Nutrition Exam With Questions And Answers Latest @ 2023...

ISSA Nutrition Final Exam | 100% Correct Answers Latest 2023 | Graded A+. What is the appropriate protein portion for men? correct answer2 palms. If you are looking to add some lean mass, add an extra thumb of fat or another cupped handful of carbs for a few meals. Which type of contraction allows the muscles to "activate" but have no movement or change in muscle length? correct answerIsometric contraction. Exercises include: wall-sit, plank, A client thinks they injured their shoulder, w...

ISSA Final Exam 2023/2024 with actual correct answers

ISSA Final Exam 2023 Questions and Answers

ISSA Final Exam ALL ANSWERS 100% SOLVED 2022/2023 EDITION RATED GRADE A+

ISSA Nutrition Final Exam Section 1 : Questions with Answers 2023 | Graded A+. Strength correct answeris our ability to contract our muscles with maximum force given certain constraints. The Valsalva maneuver correct answerinvolves expiring against a closed glottis and when combined with contraction muscles of the abdomen and ribcage creates rigidity in the entire force. Anaerobic means correct answerAbsence of Oxygen Cross training correct answerusing several modes of training to develop a...

ISSA FINAL EXAM 2023/2024 100% Correct Answers Graded A+ Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? Correct Answer liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? Correct Answer Closed kinetic chain movement

ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? a.6 b.7 c.5 d.9 18. Marathon training primarily recruits which type of fibers? a. Type IIx b. Type II c. Fast twitch d. Slow twitch 19. Fat-soluble vitamins include A, D, E, and which of the following? a. B b. C c. K d. H 20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 21. The knee is stabilized on the anterior side b...