And perso Study guides, Class notes & Summaries
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ISSA CERTIFIED PERSONAL TRAINER EXAM Questions and Answers 100% Verified
- Exam (elaborations) • 25 pages • 2023
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ISSA CERTIFIED PERSONAL TRAINER EXAM 
ANS 70 percent 
chronic diseases account for what percentage of deaths in the US? 
ANS 80 percent 
what percentage of deaths could have been prevented if a healthy lifestyle were 
followed? 
ANS less than 200 mg/dl 
healthy total cholesterol level 
ANS between 200 and 239 mg/dl 
borderline high total cholesterol level 
ANS more than 240 mg/dl 
high risk total cholesterol level 
ANS BMI 
weight over height essentially, 703 times weight over height squared fo...
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NASM Certified Personal Trainer (CPT) 2023/ 2024 Exam| Questions and Verified Answers|100% Correct| Already Graded A
- Exam (elaborations) • 43 pages • 2023
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NASM Certified Personal Trainer (CPT) 2023/ 2024 Exam| Questions and Verified Answers|100% Correct| Already Graded A 
 
Q: Which muscle would you be targeting for SMR if you placed the roller along the front and slightly lateral (outside) part of the upper thigh (just below the pelvis)? 
 
 
Answer: 
Tensor fascia latae 
 
 
 
Q: You hear a client remark that she does not want to include any fat in her diet because she wants to avoid gaining weight. How might you respond, while staying within yo...
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NASM Certified Personal Trainer (CPT) Exam | Complete Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest 2024 / 2025 Update
- Exam (elaborations) • 211 pages • 2024
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NASM Certified Personal Trainer (CPT) Exam | Complete Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest 2024 / 2025 Update Q: Main types of muscle fibre Answer: Type I (slow-twich) or type II (fast-twich) Q: Characteristics of type I (slow-twitch) muscle fibre Answer: More capillaries, increased oxygen delivery, smaller in size, less force produced, slow to fatigue, long-term contractions Q: Characteristics of type II (fast-twich) muscle fibre Answer: Fewer c...
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2024 NASM Certified Personal Trainer Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 80 pages • 2024
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2024 NASM Certified Personal Trainer Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
NASM Certified Personal Trainer Final Exam Answers Pdf 
NASM Certified Personal Trainer Final Exam Answers 2024 
2024 NASM Certified Personal Trainer Final Exam Answer Key 
NASM Certified Personal Trainer Final Exam 2024 Pdf 
NASM Certified Personal Trainer Final Exam Questions Stuvia 
2024 NASM Certified Personal Trainer Final Exam Pdf 
NASM Certified Personal Trainer Final Exam Answer Key 
2...
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NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
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NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
 
NASM Certified Personal Trainer Final Exam Answers Pdf 
NASM Certified Personal Trainer Final Exam Answers 2024 
2024 NASM Certified Personal Trainer Final Exam Answer Key 
NASM Certified Personal Trainer Final Exam 2024 Pdf 
NASM Certified ...
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NASM Certified Personal Trainer (CPT) Exam Practice Questions and Verified Answers|100% Correct (Latest 2023/ 2024 Update)
- Exam (elaborations) • 86 pages • 2023
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NASM Certified Personal Trainer (CPT) Exam Practice Questions and Verified Answers|100% Correct (Latest 2023/ 2024 Update) 
 
Q: Which of the following is a resistance training method that involves performing a set with light load followed by increasing the load and decreasing the repetitions with each continuing set? 
 
 
Answer: 
pyramid system 
 
 
 
Q: What exercise is considered a total-body Strength Level exercise? 
 
 
Answer: 
Squat, curl, to two-arm press 
 
 
 
Q: A woman is training t...
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NASM Certified Personal Trainer (CPT) Certification Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 35 pages • 2024
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NASM Certified Personal Trainer (CPT) Certification Final Exam Questions and Answers (2024 / 2025) (Verified Answers) 
 
NASM Certified Personal Trainer Final Exam Answers Pdf 
NASM Certified Personal Trainer Final Exam Answers 2024 
2024 NASM Certified Personal Trainer Final Exam Answer Key 
NASM Certified Personal Trainer Final Exam 2024 Pdf 
NASM Certified Personal Trainer Final Exam Questions Stuvia 
2024 NASM Certified Personal Trainer Final Exam Pdf 
NASM Certified Personal Trainer Final E...
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NASM Certified Personal Trainer (CPT) Exam| Questions and Verified Answers|100% Correct| Graded A (New 2023/ 2024)
- Exam (elaborations) • 47 pages • 2024
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NASM (CPT) 
Exam| Questions and Verified Answers|100% 
Correct| Graded A (New 2023/ 2024) 
 
QUESTION 
In what plane of movement do shoulder horizontal adduction and abduction occur? 
 
 
Answer: 
Transverse 
 
 
 
QUESTION 
The cardiovascular and respiratory systems work together to remove what waste product? 
 
 
Answer: 
Carbon dioxide 
 
 
 
QUESTION 
What is defined as a consistently elevated blood pressure? 
 
 
Answer: 
Hypertension 
 
 
 
QUESTION 
What is end-diastolic volume? ...
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ISSA Certified Personal Trainer Quizzes *UNIT 1-31* Questions and Answers 100% Correct | New Updated 2024
- Exam (elaborations) • 73 pages • 2024
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ISSA Certified Personal Trainer Quizzes *UNIT 1-31* Questions and Answers 100% Correct | New Updated 2024
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NASM Certified Personal Trainer (CPT) Exam Practice Questions and Verified Answers|100% Correct (New 2023/ 2024 Update)
- Exam (elaborations) • 93 pages • 2024
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NASM Certified Personal Trainer (CPT) 
Exam Practice Questions and Verified 
Answers|100% Correct (New 2023/ 2024 
Update) 
 
QUESTION 
Which of the following is part of the objective information collected in a fitness assessment? 
 
 
Answer: 
physiological measurements 
 
 
 
QUESTION 
Which of the following assessments is the MOST appropriate to evaluate any shoulder complex 
compensations? 
 
 
Answer: 
Pushing assessment, lateral view 
 
 
 
QUESTION 
What measurement needs to be tak...
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