Push press progressions Study guides, Class notes & Summaries
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Crossfit Level 2 54 QUESTIONS WITH COMPLETE SOLUTIONS UPGRADED.
- Exam (elaborations) • 13 pages • 2023
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Push Press Progressions - dip & hold, dip & drive slow, dip & drive fast, push press 2. Push Jerk Progressions - jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 3. Sumo DL High Pull Progressions - Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP
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Crossfit Level 2 Latest Updated 2023 Already Graded A
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Crossfit Level 2 Latest Updated 2023 Already Graded A Push Press Progressions dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 areas) tea...
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Crossfit Level 2 Question
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Crossfit Level 2 Question Push Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - ANSWER-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions - ANSWER-DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 a...
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Crossfit Level 2 Exam Questions and Answers All Correct
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Crossfit Level 2 Exam Questions and Answers All Correct Push Press Progressions - ANSWER dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - ANSWER Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions - ANSWER DL, DL shrug fast, FS, Pull Under, med bal...
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Crossfit Level 2 Test with complete solution
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Push Press Progressions - Answer-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - Answer-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - Answer-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions - Answer-DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 areas) - Answer-teaching, seein...
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Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS
- Exam (elaborations) • 6 pages • 2023 Popular
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Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS 1. Push Jerk Progressions - jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 2. Sumo DL High Pull Progressions - Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 3. Med Ball Clean Progressions - DL, DL shrug fast, FS, Pull Under, med ball clean 4. Trainer's ability to coach others (based on 6 areas) - teaching, seeing, correcting, group management, pr...
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Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS
- Exam (elaborations) • 6 pages • 2023
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Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS 1. Push Jerk Progressions - jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 2. Sumo DL High Pull Progressions - Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 3. Med Ball Clean Progressions - DL, DL shrug fast, FS, Pull Under, med ball clean 4. Trainer's ability to coach others (based on 6 areas) - teaching, seeing, correcting, group management, pr...
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Crossfit Level 2| 54 QUESTIONS| WITH COMPLETE SOLUTIONS
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Push Press Progressions Correct Answer: dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions Correct Answer: jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions Correct
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Crossfit Level 2 Exam 2023-2024 with Complete Questions (54) and Answers 100% Correct
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Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% Correct Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% Correct Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% Correct Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% Correct Push Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hand...
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Crossfit Level 2 Latest Updated 2023 Already Graded A
- Exam (elaborations) • 8 pages • 2023
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Crossfit Level 2 Latest Updated 2023 Already Graded A Push Press Progressions dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 areas) teachin...
