Oxygen debt Study guides, Class notes & Summaries

ISSA EXAM ANSWERED 100% CORRECTLY which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. comprehensive client form b. PAR-Q c. 3- day dietary records d. food intolerance 3 day dietary records which of the following is a known limiting factor for good nutrition? a. a cheat meal once a week b. meal prep routine ...

ADL - Answer-One's ability to perform daily tasks such as self care and chores Physical Activity - Answer-Transition from rest to active movement Exercise - Answer-Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - Answer-1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning - Answer-Health Related: Focuses on enhancing QoL, preventing d...

ACSM Personal Trainer Certification Exam Latest Version Graded A+ ADL One's ability to perform daily tasks such as self care and chores Physical Activity Transition from rest to active movement Exercise Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning Health Related: Focus...

Which statement is true regarding pool slope? - Answer- a pool with a gradual depth change is best for accommodating students of varying heights What may increase your risk of having a heat related illness? - Answer- wearing a bathing or shower cap Body heat loss through the transfer of heat to a substance or object in contact with the body is due to - Answer- conduction Movement toward the surface of the water when using buoyant equipment is - Answer- buoyancy assisted Because water...

Which vitamin is mainly synthesized within the human body? - Answer- vitamin D Trypsinogen, an enzyme secreted by the pancreas, is activated into trypsin in the duodenum by which enzyme? - Answer- enterokinase Follicle-stimulating hormone (FSH), which is responsible for maturation of follicles in the ovary, is produced by which gland in the body? - Answer- anterior lobe of pituitary gland In a chemical reaction: sulfuric acid + substance X = salt + water + carbon dioxide What could su...

What is the correct order of structures of a muscle from smallest to largest? - Muscle fiber, endomysium, fascicles, perimysium, epimysium What part within the muscle fiber stores glycogen and myoglobin and is made up of lipids, enzymes and various types of cellular organelles? - Sarcoplasm What is the function of calcium in the muscle stimulation process? - Binds with troponin to open up binding sites What controls the process of changing membrane potential in the nerve cell membrane b...

ALHS 1101 EXAM 3 PASS 100% 2023. ● Question 1 ● 0 out of 2 points ● ● ● ● The muscle of the face that raises the mandible is the: ● ● ● ● ● Selected Answer: ● C. ● buccinator ● Correct Answer: ● B. ● masseter ● ● ● ● ● Question 2 ● 2 out of 2 points ● ● ● ● The term oxygen debt means: ● ● ● ● ● Selected Answ● B. ● muscles lack the oxygen needed to complete cell...

AFAA Primary Group Exercise Certification Study Guide with Complete Solutions 100% verified List 8 health benefits associated with regular participation in physical activity. - answerLower risk of coronary heart disease, lower risk of high blood pressure, lower risk of Type 2 diabetes, lower risk of breast cancer, reduced depression, improved cardiorespiraratory & muscular fitness, lower risk of colon cancer, prevention of weight gain. How can interval training improve aerobic performance...

ISSA EXAM ANSWERED 100% CORRECTLY ISSA EXAM ANSWERED 100% CORRECTLY which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. comprehensive client form b. PAR-Q c. 3- day dietary records d. food intolerance 3 day dietary records which of the following is a known limiting factor for good nutrition? a. a cheat me...

RPSGT PRACTICE EXAMS The indirect monitoring of patient's oxygen level by the use of a sensor that detects light wave absorption. - Pulse Oximetry Typically placed on index finger Xanax is a what? How does it effect on a PSG? - Benzodiazepine: sedative or muscle relaxant Reduction in WASO, REM, and N3 and Increase in TST, n1, n2, and REM latency An array of electrode derivations for acquiring, recording, and displaying data. - Montage What is an Acquisition montage? What is a ...