Nasm afaa gfi Study guides, Class notes & Summaries

NASM GFI Latest Update Graded A+ AFAA 5 Qs PESAP (purpose, eff, safety, accuracy, participants) 8 standard anatomic positions ant, post, sup, inf, prox, dist, lat, med plane that divides body into front and back frontal forward and backward movements as if walls to left and right side of the body sagittal plane that allows rotations transverse muscle shortens to overcome outside resistance concentric moving to control a force while lengthening a muscle eccentric How long ...

NASM GFI QUESTIONS AND ANSWERS 2024 AFAA 5 Qs PESAP (purpose, eff, safety, accuracy, participants) 8 standard anatomic positions ant, post, sup, inf, prox, dist, lat, med Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:11 / 0:15 Full screen plane that divides body into front and back frontal forward and backward movements as if walls to left and right side of the body sagittal plane that allows rotations t...

NASM GFI Question and answers 100% correct 2024 AFAA 5 Qs - correct answer PESAP (purpose, eff, safety, accuracy, participants) 8 standard anatomic positions - correct answer ant, post, sup, inf, prox, dist, lat, med plane that divides body into front and back - correct answer frontal forward and backward movements as if walls to left and right side of the body - correct answer sagittal plane that allows rotations - correct answer transverse muscle shortens to overcome outside r...

NASM GFI Exam Questions with correct Answers 2024( A+ GRADED 100% VERIFIED).

AFAA 5 Qs - Answers-PESAP (purpose, eff, safety, accuracy, participants) 8 standard anatomic positions - Answers-ant, post, sup, inf, prox, dist, lat, med plane that divides body into front and back - Answers-frontal forward and backward movements as if walls to left and right side of the body - Answers-sagittal plane that allows rotations - Answers-transverse muscle shortens to overcome outside resistance - Answers-concentric moving to control a force while lengthening a muscl...

NASM GFI REVISION QUESTIONS 2024. AFAA 5 Qs - correct answer PESAP (purpose, eff, safety, accuracy, participants) 8 standard anatomic positions - correct answer ant, post, sup, inf, prox, dist, lat, med plane that divides body into front and back - correct answer frontal forward and backward movements as if walls to left and right side of the body - correct answer sagittal plane that allows rotations - correct answer transverse muscle shortens to overcome outside resistance - cor...

Which of the following is a benefit for participants who attend pre-designed classes? Select one: a. The ability to see, feel, and visualize long-term progress b. Requires less time for the pre-class planning stage c. Provides instant brand recognition and credibility d. Allows for experimentation for career exploration and growth The ability to see, feel, and visualize long-term progress Which of the following best describes muscle balance? Select one: a. Autonomic contraction...

NASM GFI TEST WITH ALL ANSWERS CORRECT