Issa trainer exam Study guides, Class notes & Summaries
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ISSA TRAINER EXAM Latest 2024 Already Passed
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ISSA TRAINER EXAM Latest 2024 Already Passed
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ISSA TRAINER EXAM – Questions And Complete Answers
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ISSA TRAINER EXAM – Questions And Complete Answers
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ISSA TRAINER EXAM QUESTIONS & ANSWERS 2024
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ISSA TRAINER EXAM QUESTIONS & ANSWERS 2024 
 
 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER-Homeostasis 
 
BMR stands for - ANSWER-basal metabolic rate 
 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANSWER-True 
 
A calorie is a unit of heat. (T/F) - ANSWER-True ...
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ISSA TRAINER EXAM Questions and Answers (2024 / 2025) (Verified Answers)
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ISSA TRAINER EXAM Questions and Answers (2024 / 2025) (Verified Answers)
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ISSA Final Exam 2023 Questions and Answers with complete solution
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ISSA Final Exam 2023 Questions and Answers with complete solution 
 
For a skinfold body composition assessment, what sites are used for the three-site body density method for females? 
Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? 
Youth 
What is the term for blood circulation within the heart and lungs? 
Pulmonary circulation 
What does the S in SMART goals stand for? 
specific 
Which term describes movement toward the midline of the body?...
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ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT
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ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as 
the training effect. (T/F) 
True 
The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
Homeostasis 
BMR stands for 
basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) 
True 
A calorie is a unit of heat. (T/F) 
True 
The preferred unit in metabolic studie...
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ISSA FINAL EXAM LATEST 2023-2024 WITH COMPLETE SOLUTIONS FOR A+ GRADE
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What is the recommended amount of fat per meal for a male client? - 2 thumbs 
What muscle is the prime mover in the bench press? - Pectoralis major (sternal 
pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. 
How is strength usually measured? - 1RM test since strength is defined as the: 
1. ability to contract muscles with maximum force. 
2. Being able to exert musculoskeletal force against external object (weights, ground, 
opponents). 
What is an enviro...
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ISSA TRAINER EXAM 2023-2024 QUESTIONS AND ANSWERS (GRADED A)
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ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A) 
 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ...
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ISSA TRAINER EXAM STUDY GUIDE | Questions with 100% Correct Answers | Latest Update 2024 | Verified
- Exam (elaborations) • 26 pages • 2024
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ISSA TRAINER EXAM STUDY GUIDE | Questions with 100% Correct Answers | Latest Update 2024 | Verified
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ISSA TRAINER EXAM STUDY GUIDE | Questions with 100% Correct Answers | Latest Update 2024 | Verified
- Exam (elaborations) • 26 pages • 2024
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ISSA TRAINER EXAM STUDY GUIDE | Questions with 100% Correct Answers | Latest Update 2024 | Verified
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